Whiteboard: 
Friday, January 07, 2022
Male Clients
1
Michael
Loring
CrossFit: 5:15 AM
10 x 3 @ 230 lbs
2
Luke
Lister
CrossFit: 5:15 AM
10 x 3 @ 195 lbs
3
Brad
Robert
CrossFit: 6:15 AM
10 x 3 @ 185 lbs
3
Chuck
Lambertz
CrossFit: 6:15 AM
10 x 3 @ 185 lbs
3
Joshua
Meyer
CrossFit: 6:15 AM
10 x 3 @ 185 lbs
3
Seth
Eubanks
CrossFit: 6:15 AM
10 x 3 @ 185 lbs
4
Jay
Lowell
CrossFit: 5:15 PM
10 x 3 @ 155 lbs
Female Clients
1
Kayla
Garst
CrossFit: 5:15 PM
10 x 3 @ 175 lbs
2
Stephanie
Shuler
CrossFit: 6:15 PM
10 x 3 @ 145 lbs
3
Amber
Lambertz
CrossFit: 5:15 AM
10 x 3 @ 135 lbs
4
Jenny
Bauer
CrossFit: 6:15 PM
10 x 3 @ 120 lbs
5
Candace
Lister
CrossFit: 5:15 AM
10 x 3 @ 115 lbs
6
Leah
Loring
CrossFit: 6:15 PM
10 x 3 @ 105 lbs
7
Alisha
Sipe
CrossFit: 5:15 AM
10 x 3 @ 85 lbs
7
Cynthia
Atwell
CrossFit: 5:15 AM
10 x 3 @ 85 lbs
8
Renata
Knox
CrossFit: 6:15 AM
10 x 3 @ 75 lbs
9
Jolene
Pfeil
CrossFit: 6:15 PM
8 x 3 @ 95 lbs
Did first 2 sets at 85 (miscalculated!)
9
Laura
Krier
CrossFit: 5:15 PM
7 x 3 @ 175 lbs
3*165
Powered By Wodify