Whiteboard: 
Thursday, January 07, 2016
Clients: 
Male Clients
1
Micheal
Young
4:00 PM CrossFit
146 Total Reps
With #MotherMeg
2
Grant
Burdeau
6:00 PM CrossFit
117 Total Reps
w Neil
2
Neil
Oberg
6:00 PM CrossFit
117 Total Reps
3
Justin
Stein
9:30 AM CrossFit
155 Total Reps
30# ball slams; heavy rope singles
3
Pat
Hertzel
9:30 AM CrossFit
155 Total Reps
30# ball slams; heavy rope singles
4
Jeff
Farris
7:00 PM CrossFit
109 Total Reps
heavy singles
4
Kent
Higginbotham
7:00 PM CrossFit
109 Total Reps
with Jeff
5
Colin
Wright
4:00 PM CrossFit
96 Total Reps
95# Thrusters 115#Bench Press 135# Clean and Jerk
6
Private
 
7:00 PM CrossFit
67 Total Reps
6
Mike
Conway
7:00 PM CrossFit
67 Total Reps
With John
7
Steve
Rueschhoff
6:00 PM CrossFit
65 Total Reps
solo, 1/2 of all reps before scoring
Female Clients
1
Private
 
9:30 AM CrossFit
81 Total Reps
1
Private
 
9:30 AM CrossFit
81 Total Reps
2
Sarah
McCracken
7:00 PM CrossFit
23 Total Reps
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