Whiteboard: 
Wednesday, January 06, 2021
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Men's Clean Grip Deadlift
Alex Adkins
01/06/2021
1 x 1 @ 500 lbs
Morgan Lyons
01/06/2021
1 x 1 @ 405 lbs
Tyler Parker
01/06/2021
1 x 1 @ 400 lbs
Women's Clean Grip Deadlift
Christina Chandler
01/06/2021
1 x 1 @ 285 lbs
Flor Jalikis
01/06/2021
1 x 1 @ 245 lbs
Kristina Moore
01/06/2021
1 x 1 @ 225 lbs
Male Clients
1
Alex
Adkins
5:00 AM CrossFit
1 x 1 @ 500 lbs
2
Private
 
5:00 AM CrossFit
1 x 1 @ 455 lbs
3
Morgan
Lyons
5:00 AM CrossFit
1 x 1 @ 405 lbs
4
Tyler
Parker
5:00 AM CrossFit
1 x 1 @ 400 lbs
5
Geoff
Cottrill
6:00 AM CrossFit
1 x 1 @ 375 lbs
6
Brandon
Zajac
5:00 PM CrossFit
1 x 1 @ 345 lbs
7
Ben
Hanback
12:30 PM CrossFit
1 x 1 @ 335 lbs
8
Wade
Kilgore
6:00 AM CrossFit
1 x 1 @ 325 lbs
9
Clayton
Buescher
6:00 PM CrossFit
1 x 1 @ 315 lbs
9
David
Kan
6:00 PM CrossFit
1 x 1 @ 315 lbs
9
Luke
Wylie
6:00 PM CrossFit
1 x 1 @ 315 lbs
9
Matt
Blackburn
5:00 AM CrossFit
1 x 1 @ 315 lbs
9
Tanner
Yancy
6:00 PM CrossFit
1 x 1 @ 315 lbs
Missed 350- aggressive
10
Andrew
Wegman
11:30 AM CrossFit
1 x 1 @ 295 lbs
11
Mark
McKnight
5:00 AM CrossFit
3 x 1 @ 275 lbs
11
Cory
Rexford
11:30 AM CrossFit
1 x 1 @ 275 lbs
11
Tom
Daniel
4:00 PM CrossFit
1 x 1 @ 275 lbs
Female Clients
1
Christina
Chandler
5:00 AM CrossFit
1 x 1 @ 285 lbs
2
Flor
Jalikis
5:00 AM CrossFit
1 x 1 @ 245 lbs
3
Kristina
Moore
12:30 PM CrossFit
1 x 1 @ 225 lbs
4
Amy
Rahn
4:00 PM CrossFit
1 x 1 @ 220 lbs
4
Jessica
Dodd
4:00 PM CrossFit
1 x 1 @ 220 lbs
5
Hadley
Davenport
4:00 PM CrossFit
1 x 1 @ 215 lbs
5
Laura Lynn
Williams
11:30 AM CrossFit
1 x 1 @ 215 lbs
5
Leah
Miller.
5:00 AM CrossFit
1 x 1 @ 215 lbs
6
Laura
Kim
5:00 PM CrossFit
1 x 1 @ 205 lbs
6
Melanie
Velazquez
7:00am CrossFit
1 x 1 @ 205 lbs
7
Morgan
Webb
4:00 PM CrossFit
1 x 1 @ 165 lbs
7
Susie
Bilbro
6:00 AM CrossFit
1 x 1 @ 165 lbs
8
Shannon
Lyczkowski
6:00 PM CrossFit
1 x 1 @ 155 lbs
8
Tess
Free
6:00 AM CrossFit
1 x 1 @ 155 lbs
9
Jean
Broadhurst
7:00am CrossFit
1 x 1 @ 135 lbs
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