Whiteboard: 
Wednesday, January 06, 2021
Male Clients
1
#Derek
Wilcock
4:30pm CrossFit All Level...
3 x 3 @ 245 lbs
2
#Sean
Wieser
5:30pm CrossFit All Level...
3 x 3 @ 230 lbs
3
Juan
Jose
9:00am CrossFit All Level...
3 x 3 @ 225 lbs
3
Private
 
11:00am CrossFit All Leve...
3 x 3 @ 225 lbs
4
Marco
Meraz
11:00am CrossFit All Leve...
3 x 3 @ 215 lbs
5
Lyman
Anderson
6:30pm CrossFit All Level...
3 x 3 @ 210 lbs
6
Michael
Mowry
11:00am CrossFit All Leve...
3 x 3 @ 205 lbs
45, 95, 135, 155, 185, 205
7
Brian
Prout
5:30pm CrossFit All Level...
3 x 3 @ 185 lbs
7
Brock
Johnson
5:30pm CrossFit All Level...
3 x 3 @ 185 lbs
from the ground
7
Christopher
Lowry
5:30pm CrossFit All Level...
3 x 3 @ 185 lbs
7
Jon
Fallon
11:00am CrossFit All Leve...
3 x 3 @ 185 lbs
8
Alex
Bentley
4:30pm CrossFit All Level...
3 x 3 @ 175 lbs
8
jaime
mendez
6:30pm CrossFit All Level...
3 x 3 @ 175 lbs
9
Aaron
Barvitz
5:30pm CrossFit All Level...
3 x 3 @ 155 lbs
9
Andres
Salazar
5:30pm CrossFit All Level...
3 x 3 @ 155 lbs
9
William
Allen
5:30pm CrossFit All Level...
3 x 3 @ 155 lbs
10
Private
 
5:30am CrossFit All Level...
3 x 3 @ 150 lbs
11
Jonathan
Baker
5:30am CrossFit All Level...
3 x 3 @ 115 lbs
11
Private
 
11:00am CrossFit All Leve...
3 x 3 @ 115 lbs
12
The
Godfather
4:30pm CrossFit All Level...
3 x 1 @ 155 lbs
Female Clients
1
Maron
Walker
9:00am CrossFit All Level...
3 x 3 @ 150 lbs
2
Private
 
11:00am CrossFit All Leve...
3 x 3 @ 135 lbs
3
Kate
Gonzalez
4:30pm CrossFit All Level...
3 x 3 @ 130 lbs
4
amy
an
5:30am CrossFit All Level...
3 x 3 @ 105 lbs
4
Annie
Lewis
9:00am CrossFit All Level...
3 x 3 @ 105 lbs
4
Jennifer
Vega
5:30pm CrossFit All Level...
3 x 3 @ 105 lbs
5
julia
vergamini
5:30pm CrossFit All Level...
3 x 3 @ 95 lbs
5
Lauren
Pew
9:00am CrossFit All Level...
3 x 3 @ 95 lbs
6
Private
 
5:30am CrossFit All Level...
3 x 3 @ 60 lbs
7
Dara
Wieser
4:30pm CrossFit All Level...
3 x 3 @ 35 lbs
5 rounds of 10 = 35lbs
8
Kendra
Lowry
5:30pm CrossFit All Level...
1 x 3 @ 135 lbs
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