Whiteboard: 
Tuesday, January 05, 2016
Male Clients
1
Jeremiah
Lechleiter
4:30 PM
6 x 3 @ 200 lbs
2
Mike
Collette
OPEN GYM 
6 x 3 @ 195 lbs
3
Chris
Ballesteros
6:30 PM
6 x 3 @ 175 lbs
4
Dan
Congel
12:00 PM
6 x 3 @ 170 lbs
5
G-Man
St. Onge
5:30 PM
6 x 3 @ 165 lbs
5
Sean
Slater
5:30 PM
6 x 3 @ 165 lbs
5
Syam
Buradagunta
5:30 PM
6 x 3 @ 165 lbs
6
Bill
Arneth
8:00 AM
6 x 3 @ 155 lbs
6
David
Paquette
6:00 AM
6 x 3 @ 155 lbs
6
Ken
Lysik
12:00 PM
6 x 3 @ 155 lbs
6
marc
razza
6:30 PM
6 x 3 @ 155 lbs
6
Mark
DiRienzo
6:00 AM
6 x 3 @ 155 lbs
6
Ryan
Wallace
12:00 PM
6 x 3 @ 155 lbs
7
Nick
Capman
4:30 PM
6 x 3 @ 150 lbs
8
Brendan
Sheehan
4:30 PM
6 x 3 @ 145 lbs
8
Robby
Doretti
9:00 AM
6 x 3 @ 145 lbs
8
Sabino
Lagattolla
3:30 PM
6 x 3 @ 145 lbs
Worked stringing reps together.
9
Bill
Cooper
7:00 AM
6 x 3 @ 140 lbs
10
Chris
Hurley
12:00 PM
6 x 3 @ 135 lbs
10
Eric
Rogers
6:00 AM
6 x 3 @ 135 lbs
10
Richard
Fox
5:30 PM
6 x 3 @ 135 lbs
10
Rick
Smith
5:00 AM
6 x 3 @ 135 lbs
10
Russell
Schwartz
6:00 AM
6 x 3 @ 135 lbs
11
David
Winchester
5:00 AM
6 x 3 @ 125 lbs
11
John
Volpe
7:30 PM
6 x 3 @ 125 lbs
25 10 5 45
11
KEITH
DEJESUS
3:30 PM
6 x 3 @ 125 lbs
11
Kevin Cruz
l
6:00 AM
6 x 3 @ 125 lbs
11
Kyle
Nolan
10:00 AM
6 x 3 @ 125 lbs
11
Matthew
Lape
5:00 AM
6 x 3 @ 125 lbs
11
Nikhil
Sethi
5:00 AM
6 x 3 @ 125 lbs
11
Peter
Trettel
3:30 PM
6 x 3 @ 125 lbs
11
Ryan
Fields
9:00 AM
6 x 3 @ 125 lbs
11
Scott
Cleversey
5:00 AM
6 x 3 @ 125 lbs
12
Brent
French
OPEN GYM 
6 x 3 @ 120 lbs
@pentagon, 1*3 at 140#
13
dennis
paoloni
12:00 PM
6 x 3 @ 115 lbs
13
george
burdick
12:00 PM
6 x 3 @ 115 lbs
overhead strength substandard
13
Jon
Collette
10:00 AM
6 x 3 @ 115 lbs
Wrist is still iffy
13
Rick
Lucier
10:00 AM
6 x 3 @ 115 lbs
14
Private
 
6:00 AM
6 x 3 @ 95 lbs
14
Brant
Lagoon
6:00 AM
6 x 3 @ 95 lbs
14
Brian
Hanks
7:30 PM
6 x 3 @ 95 lbs
14
Scott
Sinclair
10:00 AM
6 x 3 @ 95 lbs
15
Greg
Gudejko
6:30 PM
6 x 3 @ 85 lbs
Female Clients
1
Helene
Desjardins
3:30 PM
6 x 3 @ 120 lbs
2
Heather
YoYo
5:00 AM
6 x 3 @ 105 lbs
2
Liz
Mason
6:00 AM
6 x 3 @ 105 lbs
3
Erica
Mahan
10:00 AM
6 x 3 @ 100 lbs
3
Lara
Tomich
10:00 AM
6 x 3 @ 100 lbs
4
Jillisa
Smith
6:30 PM
6 x 3 @ 95 lbs
4
Kelsey
Rudert
6:30 PM
6 x 3 @ 95 lbs
5
Carissa
Couture
5:00 AM
6 x 3 @ 90 lbs
6
Amy
Allard
5:00 AM
6 x 3 @ 85 lbs
6
Annie
Powell
9:00 AM
6 x 3 @ 85 lbs
6
Curran
Leahy
5:00 AM
6 x 3 @ 85 lbs
6
Julie
Squires
9:00 AM
6 x 3 @ 85 lbs
6
Lisa
Zancewicz
5:00 AM
6 x 3 @ 85 lbs
6
Liz
Nasser
5:00 AM
6 x 3 @ 85 lbs
6
Maria
Maynard
5:00 AM
6 x 3 @ 85 lbs
6
Pam
Riddle
5:00 AM
6 x 3 @ 85 lbs
7
Bonnie
Santiago
12:00 PM
6 x 3 @ 80 lbs
7
Debbie
Wong
9:00 AM
6 x 3 @ 80 lbs
7
Jessica
Clancy
6:00 AM
6 x 3 @ 80 lbs
7
Karolyn
Choate
3:30 PM
6 x 3 @ 80 lbs
7
Kim
Cooper
9:00 AM
6 x 3 @ 80 lbs
7
Marissa
Papazian
5:00 AM
6 x 3 @ 80 lbs
7
nicole
jacobs
9:00 AM
6 x 3 @ 80 lbs
8
Aniella
Neiva
5:30 PM
6 x 3 @ 75 lbs
8
Cathy
Milligan
7:00 AM
6 x 3 @ 75 lbs
8
Danielle
Fontaine
10:00 AM
6 x 3 @ 75 lbs
8
Kerri
Padgett
6:30 PM
6 x 3 @ 75 lbs
8
Kimberly
Negrin
5:30 PM
6 x 3 @ 75 lbs
8
Michelle
Jenssen
12:00 PM
6 x 3 @ 75 lbs
8
Nicki
Rohloff
12:00 PM
6 x 3 @ 75 lbs
8
Nicole
St.Pierre
8:00 AM
6 x 3 @ 75 lbs
8
Paula
Musgrave
12:00 PM
6 x 3 @ 75 lbs
9
Private
 
6:30 PM
6 x 3 @ 65 lbs
9
Cristina
Mendoza
7:00 AM
6 x 3 @ 65 lbs
9
Jean
Hanks
7:00 AM
6 x 3 @ 65 lbs
9
Jennifer
Houghtaling
7:00 AM
6 x 3 @ 65 lbs
9
Karen
Smith
9:00 AM
6 x 3 @ 65 lbs
9
Rhonda
Engelking
6:00 AM
6 x 3 @ 65 lbs
9
Sally
Harwood
6:00 AM
6 x 3 @ 65 lbs
injured hand
9
Wendy
Li
12:00 PM
6 x 3 @ 65 lbs
10
leslie
mccarthy
5:00 AM
6 x 3 @ 60 lbs
10
Marie
Mahan
4:30 PM
6 x 3 @ 60 lbs
11
Aleks
Pond
5:30 PM
6 x 3 @ 55 lbs
11
Deirdre
Craven
12:00 PM
6 x 3 @ 55 lbs
11
Private
 
5:30 PM
6 x 3 @ 55 lbs
11
Joelle
Orloff
9:00 AM
6 x 3 @ 55 lbs
11
Krist
Dhima
12:00 PM
6 x 3 @ 55 lbs
11
Rebecca
Welch
6:00 AM
6 x 3 @ 55 lbs
11
Ritu
Minocha
10:00 AM
6 x 3 @ 55 lbs
11
Roma
Siemen
3:30 PM
6 x 3 @ 55 lbs
working form
12
Courtney
Cruz
5:00 AM
6 x 3 @ 50 lbs
13
Gail
Fanselow
5:30 PM
6 x 3 @ 45 lbs
13
Kimberley
Bell
8:00 AM
6 x 3 @ 45 lbs
13
Kimberly
Hippeli
5:30 PM
6 x 3 @ 45 lbs
13
Lauren
Lyver
5:30 PM
6 x 3 @ 45 lbs
13
Private
 
4:30 PM
6 x 3 @ 45 lbs
14
Diane
Wegner
OPEN GYM 
6 x 3 @ 35 lbs
3rep max 65lbs
14
Diane
Wegner
12:00 PM
6 x 3 @ 35 lbs
3 reps max at 65lbs
15
Buffy
Buradagunta
5:30 PM
3 x 3 @ 90 lbs
3 x80
15
Danielle
Ward
5:30 PM
3 x 3 @ 90 lbs
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