Whiteboard: 
Monday, January 04, 2021
Clients: 
Expand...Leaderboard
10 EMOM Pull-Ups
Josiah Peacock
01/04/2021
10 x 30
Lizzie Coward
01/04/2021
10 x 5
Kyle Hardy
01/04/2021
10 x 5
Clients
1
Josiah
Peacock
9:30 AM CrossFit
10 x 30
2
Brendan
Wuest
5:15 PM CrossFit
10 x 8
3
Justin
Stein
5:15 PM CrossFit
10 x 5
52reps; kipping
3
Kyle
Hardy
4:00 PM CrossFit
10 x 5
strict
3
Lizzie
Coward
5:00 AM CrossFit
10 x 5
Kipping
4
Jonathan
Jansson
5:15 PM CrossFit
10 x 4
39 strict
4
Lisa
Goforth-Naes
4:00 PM CrossFit
10 x 4
Kipping
5
Shannon
Moncheski
4:00 PM CrossFit
10 x 70
6
Cassaundra
Eden
9:30 AM CrossFit
10 x 10
Ring rows
7
Bob
Ebel
4:00 PM CrossFit
10 x 8
Med green band
7
Juliana
Wood
9:30 AM CrossFit
10 x 8
10,10,9,9,8,8,8,8,8,8, banded kipping (medium green)
7
Koushik
Goud Aluvala
6:30 AM CrossFit
10 x 8
8
Daniel
Robinson
6:30 PM CrossFit
10 x 5
Strict first 5, kipping last 5
8
Jimmy
Moncheski
6:30 PM CrossFit
10 x 5
9
Bob
Naes
4:00 PM CrossFit
10 x 4
Strict
9
Elle
Meitl
6:30 PM CrossFit
10 x 4
Banded strict/kipping
10
Bryan
Schell
6:30 PM CrossFit
10 x 3
kipping
Powered By Wodify