Whiteboard: 
Friday, January 04, 2019
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Men's Over and Out
Johnny Quilla
08/17/2020
7:01
Hap Clayton
12/19/2017
7:37
Dane Vander Haar
07/06/2018
7:43
Women's Over and Out
Alyson Knight
07/06/2018
7:31
Brandi Miller
08/17/2020
8:21
Miranda Morales
01/04/2019
8:30
Male Clients
1
Dane
Sonnenberg
5-7pm Open WOD Come When ...
7:51
2
Colby
Wollak
4:00 PM CrossFit
11:22
3
Neil
Glezen
8:30AM CrossFit Class
11:55
4
Danny
Eckard
6:30 AM CrossFit
15:28
5
Private
 
5:30 AM CrossFit
7:48
6
Alto
Shambles
6:30 AM CrossFit
7:55
7
Hap
Clayton
8:30AM CrossFit Class
7:59
8
Kenny
Hastings
6:30 AM CrossFit
8:30
9
Jason
Leach
12:00 PM CrossFit
9:16
10
Andrew
Yount
5-7pm Open WOD Come When ...
9:47
10
Darius
Nouri
9:30 AM CrossFit
9:47
At home
11
Todd
Mehrmann
4:00 PM CrossFit
10:33
12
Scotty
Appleseed
6:30 AM CrossFit
10:48
13
Lanny
Natoli
5-7pm Open WOD Come When ...
11:54
Ewww!
14
Heath
Dills
5-7pm Open WOD Come When ...
12:01
80lbs
15
Daniel
Leatherman
5:30 AM CrossFit
12:30
16
Bob
Swadley
12:00 PM CrossFit
8:54
75# cleans, front squat, strict press
17
Brent
Miller
8:30AM CrossFit Class
9:04
18
Ryan
Snitker
5:30 AM CrossFit
9:50
115# cleans/FS/Squat Clean
19
Eric
Olinger
12:00 PM CrossFit
10:03
95# PC/FS/SC
20
Stephen
Kent
5:30 AM CrossFit
10:35
#115 cleans / fsquat /sqclean - 15 brps 2 rounds
21
Mike
Alfred
5:30 AM CrossFit
10:39
65#
22
Bernard
Tripp
6:30 AM CrossFit
10:59
65# grabbed wrong bar :-(
23
Ken
Buckstad
5:30 AM CrossFit
11:15
65# squint clean instead of squat snatch
24
Joseph
Hager
5:30 AM CrossFit
11:36
sqat clin
25
Paul
Rafferty
5:30 AM CrossFit
12:18
55 lbs, snatch, power clean, squat clean. 10 burpees
26
Jim
Tuttle
6:30 AM CrossFit
12:52
75-ps/fs/sqcl
27
Al
Moody
5:30 AM CrossFit
13:04
95# Cleans Front squats Squat cleans
Female Clients
1
Alyson
Knight
4:00 PM CrossFit
9:35
Slower🐢
2
Myra
Harmon
4:00 PM CrossFit
11:38
3
Miranda
Morales
8:30AM CrossFit Class
8:30
4
Jenn
Warcola
8:30AM CrossFit Class
9:26
5
Brandi
Miller
8:30AM CrossFit Class
9:37
6
Kelly
Nouri
9:30 AM CrossFit
13:40
7:19 better At home
7
Jennifer
Eckard
9:30 AM CrossFit
14:33
8
Krissy
Jones
12:00 PM CrossFit
1:19
clean/pp/clean 65#
9
Laurie
Dymes
5:30 AM CrossFit
7:25
Scaled
10
Nikki
Stewart
8:30AM CrossFit Class
8:40
55 pc, FS,sc
11
Rhonda
Halford
6:30 AM CrossFit
8:44
45 lb
12
Shannon
Fichter
12:00 PM CrossFit
10:39
55# clean version
13
Melissa
Holden
4:00 PM CrossFit
10:40
55#. PC, FS, SC
14
Jacki
Collins
5-7pm Open WOD Come When ...
11:10
45#
15
Katie
Tuttle
4:00 PM CrossFit
11:40
55# pc/fs/sc
16
Jennifer
Taylor
12:00 PM CrossFit
13:50
55#, snatch, OHS, squat clean, barbell step over burpees
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