Whiteboard: 
Thursday, January 03, 2019
Clients: 
Clients
1
MOHAMMED
ALOWAIS
6 PM WOD
5 x 5 @ 185 lbs
2
Thilak
Therala
6 PM WOD
5 x 5 @ 0 lbs
worked on pressing
2
Adam
Motycka
6 PM WOD
1 x 5 @ 365 lbs
2
Alex
Trauth
12 PM WOD
1 x 5 @ 315 lbs
2
Ashleigh
Smith
5 PM WOD
1 x 5 @ 205 lbs
2
chad
miller
7 AM WOD
1 x 5 @ 145 lbs
2
Christopher
Segura
6 PM WOD
1 x 5 @ 365 lbs
2
christopher
hileman
7 AM WOD
1 x 5 @ 285 lbs
2
Christopher
Hoffman
12 PM WOD
1 x 5 @ 250 lbs
135 185 215 235 250
2
Conner
McCullen
12 PM WOD
1 x 5 @ 345 lbs
2
GREGORY
SEMONIN
5 PM WOD
1 x 5 @ 335 lbs
2
Halie
Donuts
5 PM WOD
1 x 5 @ 245 lbs
2
Jaime
Clifford
6 PM WOD
1 x 5 @ 200 lbs
2
Javonte
Anderson
6 PM WOD
1 x 5 @ 235 lbs
2
Lebanese
Hercules
5:30 AM WOD
1 x 5 @ 215 lbs
2
Liz
Brown
12 PM WOD
1 x 5 @ 75 lbs
2
Malcolm
Hollingsworth
6 PM WOD
1 x 5 @ 315 lbs
2
Mark
Shearman
7 AM WOD
1 x 5 @ 205 lbs
2
Melissa
Bieniek
7 AM WOD
1 x 5 @ 130 lbs
2
Mike
Staten
5 PM WOD
1 x 5 @ 415 lbs
Ran out of time
2
Stacey
Ice
5 PM WOD
1 x 5 @ 145 lbs
light 🤰🏼
2
STEPHANIE
HOLLIS
5:30 AM WOD
1 x 5 @ 135 lbs
2
Syed
Husaini
12 PM WOD
1 x 5 @ 55 lbs
2
Trainee
Gore
6 PM WOD
1 x 5 @ 315 lbs
2
Nikki
Barbell
5 PM WOD
1 x 4 @ 240 lbs
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