Whiteboard: 
Sunday, September 25, 2022
Male Clients
1
Gary
Hartigan
CrossFit: 11:00 AM
25:00
3 rounds + 500m row + 100m carries
2
Padraic
Lee
CrossFit: 11:00 AM
25:01
Didn't stand-up straight on my last set of box jumps... pushed fo...
3
Lucas
Barroco
CrossFit: 10:00 AM
25:00
3 rounds + farmer + 10 step up
Female Clients
1
Mairead
Gibbons
CrossFit: 11:00 AM
23:30
2
Maja
Legac
CrossFit: 10:00 AM
25:00
3+204m row.
2
Nancy
O'Hanrahan
CrossFit: 10:00 AM
25:00
3 rounds +box jumps+75m row
3
Carlotta
Bertolino
CrossFit: 10:00 AM
3:00
7 jumps to finish round 3. Started with 15kg plates and kept slid...
4
Andrea
Villalba
CrossFit: 10:00 AM
25:00
3 rounds + run (a lot of time wasted with plats) Run (no in off r...
4
Fernanda
Monteiro
CrossFit: 10:00 AM
25:00
3+100 m farmer- 10kg plate
Powered By Wodify