Whiteboard: 
Thursday, January 31, 2019
Male Athletes
1
Adam
Bryan
CrossFit: 4:30 PM
6 + 0
70#
2
Jeff
Schap
CrossFit: 5:00 AM
5 + 4
53# FC, 70 SU, 50# DBP
3
Troy
Faust
CrossFit: 4:30 PM
5 + 0
toes to shins v upsm 70lb
4
Billy
Hancock
6:30 PM CrossFit
4 + 19
5
Eric
Wyman
CrossFit: 5:00 AM
4 + 3
6
James
Lee
CrossFit: 6:00 AM
3 + 54
slow DU
6
Spencer
Albright
CrossFit: 7:00 AM
3 + 54
70#FC, 50#db, DU
7
Jeremiah
Miller
CrossFit: 8:30 AM
3 + 44
100# DB farmers carry, 5 reps complete of floor press (rd 4)
8
Brandon
Williams
6:30 PM CrossFit
3 + 0
53lb slowASS DU
9
Mike
Sottini
CrossFit: 8:30 AM
6 + 39
70# FC ub, 35# FP
10
Alan
Ali
6:30 PM CrossFit
6 + 0
53# kb, SU
11
Trey
Robinson
CrossFit: 7:00 AM
5 + 84
70# kb, su, 50# db
12
Pablo
Escalera
CrossFit: 5:30 PM
5 + 15
started on DB press - single rope
13
Sharyar
Ahmed
6:30 PM CrossFit
5 + 2
14
Hamza (Z)
Zineddin
CrossFit: 5:30 PM
4 + 94
71lbs farmers carry 35lbs DB Press
15
Tyson
Toles
6:30 PM CrossFit
4 + 2
scaled 15 du failures each round
16
Justen
Geddes
CrossFit: 6:00 AM
3 + 24
70# KB,counted DU crashes as reps, 50#db
17
Jarad
Vincent
CrossFit: 7:00 AM
3 + 0
100lbs db wall, working on double unders 15 each time
18
Private
 
CrossFit: 5:30 PM
2 + 46
Female Athletes
1
Shelby
Roberson
CrossFit: 4:30 PM
4 + 2
70# FC, DU UB
2
Leigh
Carter
CrossFit: 8:30 AM
3 + 43
DBP 5's, Vup's 5's, 53#KB
3
Courtney
Hill
CrossFit: 5:00 AM
5 + 85
4
Annette
Moore
CrossFit: 7:00 AM
5 + 66
35 # kb, 15# db
5
J
Boogy
CrossFit: 5:00 AM
5 + 51
I’m here for it 😊
6
Private
 
CrossFit: 4:30 PM
5 + 14
7
Morgan
Peek
CrossFit: 4:30 PM
5 + 4
53#, singles, 20#, touched shins
8
Brittany
Pamplin
CrossFit: 4:30 PM
5 + 2
35#KB, SU, 20# Floor Press
8
Hayley
Bruner
CrossFit: 5:30 PM
5 + 2
44 kb, double unders, 25lbs
8
Kara
Bloomfield
CrossFit: 8:30 AM
5 + 2
10 DU attempts (yay) + 50 SU
8
Moni
Beltram
CrossFit: 4:30 PM
5 + 2
Carry 44 Db 15# V up touch shin Single under
9
Sue
Salomon
CrossFit: 4:30 PM
4 + 103
26farmer 20 db
10
Diana
Wyman
CrossFit: 5:00 AM
4 + 68
35/20# 1 rep short of 5r
11
Jen
Harris
6:30 PM CrossFit
4 + 44
53#kbs, dus, 25#dbs, v-ups to toes
12
Chloe
Williams
CrossFit: 4:30 PM
4 + 33
53#, 15 du attempts, 15 pushups
13
Lisa
Kretchman
6:30 PM CrossFit
4 + 26
30# FP, 53# FC
14
Christina
Dorismond
CrossFit: 6:00 AM
4 + 24
53# FCs, 15 DUs, 25# floor press
15
Jessica
Manning
6:30 PM CrossFit
4 + 14
16
Sara
Lochren-Pi ...
CrossFit: 4:30 PM
4 + 4
17
Kim
Taylor
CrossFit: 5:00 AM
4 + 2
#15,#20 db, #44 kB, single
17
Stephanie
Bernath
6:30 PM CrossFit
4 + 2
35# fc, 25# fp, rest rx; DOUBLE UNDERS! :) finally got dus, first...
18
Candace
Washington
CrossFit: 5:00 AM
4 + 1
44lbs;20lbs
19
Ellen
Shaw
CrossFit: 4:30 PM
4 + 0
53# KB, 25# DB
19
Ludmila
West
CrossFit: 5:30 PM
4 + 0
53 # kbs fc, 35 du, 25# db fp
20
Kelly
Wilder
CrossFit: 8:30 AM
3 + 42
53# kb, 35# db, attempts
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