Whiteboard: 
Tuesday, January 31, 2017
Expand...Leaderboard
Men's Skill EMOM 1
Zach Friedman
01/31/2017
412 Reps
Brian Huinker
01/31/2017
362 Reps
eric exelbert
01/31/2017
349 Reps
Women's Skill EMOM 1
Amy Ayala
01/31/2017
272 Reps
Bianca Senker
01/31/2017
250 Reps
sara drolet
01/31/2017
182 Reps
Male Athletes
1
Zach
Friedman
6:00 AM CrossFit
412 Reps
10:32 ab sprints
2
David
Turner
5:00 PM CrossFit
388 Reps
3
Brian
Huinker
5:00 PM CrossFit
362 Reps
4
eric
exelbert
Open Gym
349 Reps
13:52 Ab sprints
5
Michael
Schoendorf
6:30 AM CrossFit
321 Reps
Used wall for handstands
6
Josef
Bittman
6:00 AM CrossFit
311 Reps
7
jose
Noriega
6:00 AM CrossFit
305 Reps
8
Joey
Woolfolk
5:00 PM CrossFit
190 Reps
9
Luis
Solorzano
9:00 AM CrossFit
156 Reps
free HS
10
Andy
Scherwinski
5:30 AM CrossFit
125 Reps
10
Joseph
Celona
5:30 PM CrossFit
125 Reps
11
Neftali
Soler Jr
11:00 AM CrossFit
88 Reps
12
Alex
Yaro
7:00 PM CrossFit
0 Reps
13
cedric
mahe-rodriguez
6:00 AM CrossFit
315 Reps
single unders then 3/4 double unders (practicing)
14
Danny
Day
5:30 AM CrossFit
200 Reps
14
Manuel
Lujan
11:00 AM CrossFit
200 Reps
jumping ab sprints 19:35
14
Pedro
De Mello
6:00 AM CrossFit
200 Reps
15
Elliot
Basner
6:00 AM CrossFit
185 Reps
16
Adam
Reichenberg
11:00 AM CrossFit
65 Reps
17
Alex
Lugo
8:00 AM CrossFit
0 Reps
Jumping ab sprints: 14:46
17
Felipe
Lara
5:30 PM CrossFit
0 Reps
17
Joel
Key
5:30 PM CrossFit
0 Reps
17
Jonathan
Strauss
6:00 AM CrossFit
0 Reps
14:23
17
Joseph
Hollingsworth
5:30 AM CrossFit
0 Reps
17
Mendy
mergui
7:00 AM CrossFit
0 Reps
didnt count du
17
Peter
Caigan
8:00 AM CrossFit
0 Reps
Modified handstands stomach toward wall, single jump ropes
17
Sean
Smith
11:00 AM CrossFit
0 Reps
19:35
Female Athletes
1
Pasqua
Laghezza
8:00 AM CrossFit
311 Reps
2
Amy
Ayala
5:00 PM CrossFit
272 Reps
3
Bianca
Senker
11:00 AM CrossFit
250 Reps
50eachround (15:38)
4
sara
drolet
11:00 AM CrossFit
182 Reps
5
Zipporah
Lehr
6:30 PM CrossFit
177 Reps
14:59 wod
6
Mary
Lewandowski
5:00 PM CrossFit
157 Reps
7
Susana
Kenigsberg
6:30 PM CrossFit
154 Reps
8
Nadia
Sazonova
5:30 PM CrossFit
14 Reps
14 minutes
9
kasia
durlej
7:00 PM CrossFit
0 Reps
10
Nicole
Simcakoski
5:00 PM CrossFit
272 Reps
11
stacy
penson
6:00 AM CrossFit
161 Reps
12
Katrina
Thompson
5:30 AM CrossFit
105 Reps
DU
13
Rebecca
MIllenbach
5:30 AM CrossFit
62 Reps
all du but couldn't hold all 30 seconds
14
Shuntelle
Nygard
11:00 AM CrossFit
52 Reps
15
Carmela
Jean
6:00 AM CrossFit
0 Reps
15:08
15
Lacrisha
Drummond
9:00 AM CrossFit
0 Reps
15
Marlin
Chavarria
6:30 PM CrossFit
0 Reps
wod - 5 rounds for time! 17:42 15 box jumps 30 anchored sit ups 0...
15
Monique
Alfonso
8:00 PM CrossFit
0 Reps
Powered By Wodify