Whiteboard: 
Tuesday, January 31, 2017
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Men's Back Squat
Eric Wrona
01/31/2017
4 x 8 @ 325 lbs
Zach Sawyer
01/31/2017
4 x 8 @ 260 lbs
Amir Ehrmann
01/31/2017
4 x 8 @ 235 lbs
Women's Back Squat
Jessica McNeil
01/31/2017
4 x 8 @ 165 lbs
April Gideon
01/31/2017
4 x 8 @ 140 lbs
Beth Hubbard
01/31/2017
4 x 8 @ 135 lbs
Male Athletes
1
Eric
Wrona
5:00pm CrossFit
4 x 8 @ 325 lbs
2
Casey
Dailey
6:00 am CrossFit
4 x 8 @ 275 lbs
3
Zach
Sawyer
5:00pm CrossFit
4 x 8 @ 260 lbs
4
Amir
Ehrmann
7:00pm CrossFit
4 x 8 @ 235 lbs
4
Ed
Giampietro
8:30 am CrossFit
4 x 8 @ 235 lbs
4
Mickey
$ Admony
7:00pm CrossFit
4 x 8 @ 235 lbs
5
Gerard
Rohlich
5:00 am CrossFit
4 x 8 @ 225 lbs
6
Brian
Purcell
6:00 am CrossFit
4 x 8 @ 205 lbs
6
Jonathan
Antolin
6:00 pm CrossFit
4 x 8 @ 205 lbs
1st Set @ 135, 2nd set @ 185, 3rd & 4th set @ 205
6
Lotan
Stern
7:00pm CrossFit
4 x 8 @ 205 lbs
#225 x 5 times last round
7
David
Crumpacker
6:00 am CrossFit
4 x 8 @ 195 lbs
8
Brandon
lycka
6:00 pm CrossFit
4 x 8 @ 185 lbs
9
David
Guerra
5:00 am CrossFit
4 x 8 @ 165 lbs
9
Taylor
Eckert
5:00pm CrossFit
4 x 8 @ 165 lbs
10
Scott
Campbell
6:00 am CrossFit
4 x 8 @ 135 lbs
11
Hitesh
Patel
5:00 am CrossFit
4 x 8 @ 95 lbs
12
Trent
Riley
7:00pm CrossFit
4 x 5 @ 285 lbs
12
Private
 
6:00 am CrossFit
2 x 8 @ 185 lbs
Female Athletes
1
Erin
Johnson
5:00 am CrossFit
4 x 8 @ 195 lbs
2
Jessica
McNeil
5:00 am CrossFit
4 x 8 @ 165 lbs
3
Ryan
Riley
7:00pm CrossFit
4 x 8 @ 145 lbs
4
April
Gideon
5:00pm CrossFit
4 x 8 @ 140 lbs
5
Beth
Hubbard
5:00 am CrossFit
4 x 8 @ 135 lbs
5
Stacey
Davis
5:00 am CrossFit
4 x 8 @ 135 lbs
6
Candice
Holland
5:00 am CrossFit
4 x 8 @ 125 lbs
6
Lindsay
Williams
7:30 am CrossFit
4 x 8 @ 125 lbs
7
Cathy
Landry
8:30 am CrossFit
4 x 8 @ 115 lbs
8
Ashley
Snelson
5:00 am CrossFit
4 x 8 @ 110 lbs
8
Chetiqua
Beard
5:00 am CrossFit
4 x 8 @ 110 lbs
9
Alicia
Richmond
5:00pm CrossFit
4 x 8 @ 105 lbs
10
Keren
Nehory
6:00 am CrossFit
4 x 8 @ 95 lbs
10
Tammy
Weyandt
6:00 am CrossFit
4 x 8 @ 95 lbs
11
Stephanie
Dunbar
6:00 pm CrossFit
4 x 8 @ 75 lbs
12
Shivani
Patel
5:00 am CrossFit
4 x 8 @ 55 lbs
12
Stephanie
Carenza
5:00 am CrossFit
4 x 8 @ 55 lbs
13
Kris
Fanning
7:30 am CrossFit
3 x 8 @ 95 lbs
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