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Tuesday, January 31, 2017
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Men's Deficit Deadlift (1-2")
Justin Fadler
01/31/2017
5 x 6 @ 315 lbs
Justin Stein
01/31/2017
5 x 6 @ 225 lbs
Women's Deficit Deadlift (1-2")
No female leaders to show...
Male Athletes
1
Justin
Fadler
9:30 AM CrossFit
5 x 6 @ 315 lbs
2
Logan
Burke
6:00 AM CrossFit
5 x 6 @ 245 lbs
3
Justin
Stein
9:30 AM CrossFit
5 x 6 @ 225 lbs
25# plates deficit
4
Brian
Roby
4:00 PM CrossFit
5 x 6 @ 170 lbs
Last 2 sets only were 170
5
Chad
Miller
4:00 PM CrossFit
3 x 6 @ 205 lbs
5
Gary
Hilligoss
6:00 AM CrossFit
3 x 6 @ 275 lbs
5
Colin
Wright
4:00 PM CrossFit
2 x 6 @ 225 lbs
1 45# plate deficit
5
Jeff
Farris
7:00 PM CrossFit
1 x 8 @ 315 lbs
2"
5
Aaron
Emerson
12:00 PM CrossFit
1 x 6 @ 235 lbs
5
Andrew
Stitzel
6:00 PM CrossFit
1 x 6 @ 275 lbs
5
Brandon
Gillett
6:00 PM CrossFit
1 x 6 @ 185 lbs
5
Brendan
Wuest
6:00 PM CrossFit
1 x 6 @ 385 lbs
45lb def225,315,325,345,385
5
Greg
Mathison
4:00 PM CrossFit
1 x 6 @ 315 lbs
135, 185, 225, 275, 315
5
Jason
Mashburn
12:00 PM CrossFit
1 x 6 @ 265 lbs
5
Kent
Higginbotham
7:00 PM CrossFit
1 x 6 @ 315 lbs
2"
5
Kevin
Largent
6:00 AM CrossFit
1 x 6 @ 225 lbs
5
Rayaan
Yasin
6:00 PM CrossFit
1 x 6 @ 225 lbs
Female Athletes
1
Alexa
Joly
6:00 AM CrossFit
5 x 6 @ 95 lbs
working up by 5s
2
Karen
Boulware
6:00 AM CrossFit
5 x 6 @ 85 lbs
3
Private
 
7:00 PM CrossFit
2 x 6 @ 115 lbs
3
Private
 
9:30 AM CrossFit
2 x 6 @ 145 lbs
3
Karen
Shebik
6:00 AM CrossFit
1 x 6 @ 145 lbs
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