Whiteboard: 
Thursday, January 30, 2020
Male Athletes
1
Matthew
Daniels
9:00 AM CrossFit
23:57
2
The
Robert Wells
6:00 PM CrossFit
26:48
3
Fermin
Rivas
4:00 PM CrossFit
28:10
4
Adam
Covin
4:00 PM CrossFit
28:45
5
Willie
Vera
7:00 PM CrossFit
28:10
50#db-30/30/20/20
6
Jason
Jr
7:00 PM CrossFit
28:13
7
harsha
kundurthy
7:00 PM CrossFit
28:14
8
Michael
"Shane" La ...
7:00 PM CrossFit
28:51
Female Athletes
1
Alex
Sandoval
6:00 PM CrossFit
22:17
2
Jamie
Bivens
9:00 AM CrossFit
22:28
3
Cassandra
Weber
6:00 PM CrossFit
25:43
4
Brandy
Le
9:00 AM CrossFit
26:08
5
Isabel
Lewis
6:00 PM CrossFit
23:24
6
Gaby
Llamas
5:00 PM CrossFit
24:15
20,30,15,15
7
Eva
Martinez
5:00 PM CrossFit
25:05
20, 30, 15, 30 20# slam ball & lunges
8
Linda
Burns
9:00 AM CrossFit
25:16
10 lb slam no weight lunges
9
Samantha
Weber
6:00 PM CrossFit
25:30
12# 20/15 reps
10
Jennifer
Vera
7:00 PM CrossFit
25:50
scaled
11
Haley
Lemon
4:00 PM CrossFit
27:43
15 reps 2 last rounds Step ups
12
Morgan
Stickley
7:00 PM CrossFit
27:50
13
Jasmine
Alfred
7:00 PM CrossFit
28:05
14
Danielle
Kellermann
5:00 PM CrossFit
28:16
20# db Modified reps
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