Whiteboard: 
Wednesday, January 29, 2020
Male Athletes
1
Octavio
Alejandre
CrossFit: 12:00 PM
185 lbs
2
Rick
M
CrossFit: 5:30 PM ( Cross...
155 lbs
3
Dr. Ryan
Farrer
CrossFit: 6:00 AM
125 lbs
4
Jason
Degroot
CrossFit: 5:30 PM ( Cross...
95 lbs
9 TB 12 PU
Female Athletes
1
Chrissy
Boice
CrossFit: 5:30 PM ( Cross...
80 lbs
15 reps per round
2
Jenna
Hensley
CrossFit: 6:00 AM
70 lbs
Modified T2B 9 reps
3
Kavina
Brown
CrossFit: 6:30 PM
60 lbs
4
Tamara
Gregoire
CrossFit: 12:00 PM
55 lbs
5
Karla
Smith
CrossFit: 6:00 AM
45 lbs
6
Nicole
McEntyre
CrossFit: 5:30 PM ( Cross...
35 lbs
9 knees ups, 15 sissy push ups
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