Whiteboard: 
Tuesday, January 28, 2020
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Men's Supinated Ring Pull
P C
09/29/2015
1 x 20
John Berra
09/29/2015
1 x 20
Steven Carney
03/26/2018
2 x 12
Women's Supinated Ring Pull
Rachael Cordero
03/26/2018
2 x 12
Amanda Huster
03/26/2018
2 x 12
Julie Ursul
03/26/2018
2 x 12
Male Athletes
1
Andrew
Bystrom
6:00 AM CrossFit
3 x 7
1
Casey
Moore
8:00 AM CrossFit
3 x 7
1
David
Fulkerson
5:00 PM CrossFit
3 x 7
1
Jeremy
Link
5:00 AM CrossFit
3 x 7
1
Kevin
Kenny
5:00 AM CrossFit
3 x 7
1
P
C
5:00 AM CrossFit
3 x 7
1
Private
 
8:00 AM CrossFit
3 x 7
1
Todd
Brenningmeyer
5:00 PM CrossFit
3 x 7
1
Travis
Thomason
5:00 PM CrossFit
3 x 7
2
Jason
Holtgrewe
5:00 AM CrossFit
1 x 7
then did 4sets of 3
2
Jim
Collins
5:00 PM CrossFit
3 x 7
broke up sets as 3/4
2
Mathieu
Lefebvre
9:00 AM CrossFit
3 x 7
2
Matt
Kiesel
5:00 PM CrossFit
3 x 7
2
Sasikiran
Divi
6:00 AM CrossFit
3 x 7
legs on the ground, near box
Female Athletes
1
Amanda
Huster
8:00 AM CrossFit
3 x 7
1
Heather
Keck
6:00 PM CrossFit
3 x 7
1
Lindsay
Bachinski
6:00 PM CrossFit
3 x 7
1
Rachael
Cordero
5:00 AM CrossFit
3 x 7
1
Tammy
Brenningmeyer
5:00 PM CrossFit
2 x 7
2
Jessica
Pabst
6:00 PM CrossFit
3 x 6
3
Rachel
Bullock
5:00 PM CrossFit
4 x 2
4
Katie
Gicona
6:00 PM CrossFit
3 x 7
4
Trish
Barrows
6:00 AM CrossFit
3 x 7
scaled
4
Valerie
Bayes
5:00 PM CrossFit
3 x 7
5
Abby
Clayton
5:00 PM CrossFit
3 x 4
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