Whiteboard: 
Tuesday, January 28, 2020
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Men's "Speed Limit"
Chris Benedict
01/28/2020
6 + 9
Ben Sauer
01/28/2020
5 + 11
Joe Espinoza
01/28/2020
5 + 1
Women's "Speed Limit"
Erin Bonthron
01/28/2020
5 + 8
Simone Favor
01/28/2020
5 + 0
Chelsea Morgan
01/28/2020
3 + 2
Male Athletes
1
Chris
Benedict
5:30 PM CrossFit
6 + 9
~6:15 mile
2
Ben
Sauer
5:30 PM CrossFit
5 + 11
run
3
mario
mancha
6:30 PM CrossFit
5 + 6
115 AAB
4
Joe
Espinoza
4:30 PM CrossFit
5 + 1
1mi Run
5
James
Powlan
4:30 PM CrossFit
4 + 5
115 cal aab
6
Junnior
Aranda
4:30 PM CrossFit
4 + 0
Run
7
Robert
O'Leary
6:30 PM CrossFit
3 + 15
7:06 2k row... cashed my legs out but worth it.
8
Jordan
Kjar
5:30 PM CrossFit
3 + 8
9
Miguel
Gonzalez
5:30 PM CrossFit
3 + 1
Ring rows
10
Kevin
Hardy
9:30 AM CrossFit
3 + 0
11
Christian
Sobremesana
9:30 AM CrossFit
0 + 0
1/2 a round
Female Athletes
1
Erin
Bonthron
5:30 PM CrossFit
5 + 8
1 mile
2
Simone
Favor
9:30 AM CrossFit
5 + 0
Bike
3
Chelsea
Morgan
4:30 PM CrossFit
3 + 2
4
Zoe
O'Donoghue
6:00 AM CrossFit
4 + 8
banded PUs
5
Alysia
Ramos
5:30 PM CrossFit
3 + 7
ring rows
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