Whiteboard: 
Monday, January 28, 2019
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Men's Calorie Burner
Jake Smith
01/28/2019
26:57
Brad Clayman
01/28/2019
29:01
Louis Judge
01/28/2019
31:02
Women's Calorie Burner
Dani Walsh
01/28/2019
33:10
Sharron Smith
01/28/2019
34:12
Erin Flanagan
01/28/2019
34:38
Male Athletes
1
Jake
Smith
8:30 AM
26:57
2
Brandon
Schoper
9:30 AM
27:38
3
Caleb
Payne
8:00 PM
27:50
4
Brad
Clayman
5:15 AM
29:01
5
Louis
Judge
6:00 PM
31:02
6
Zachary
Lang
6:15 AM
31:11
7
Joe
Smith
5:15 AM
33:09
At home
8
Matt
Birchmier
8:30 AM
33:13
9
Jon
Schultz
6:00 PM
34:39
10
Jamey
Howard
8:30 AM
34:47
11
Moises
Arroyo
5:15 AM
35:00
12
Kirby
Bandoquillo
8:00 PM
35:40
13
Adam
Kuntz
5:00 PM
36:05
14
Seunghun
Kim
7:30 AM
36:06
15
Kevin
Hellriegel
6:00 PM
36:52
16
Justin
Barnett
6:15 AM
37:52
17
Tim
Moy
7:30 AM
37:58
18
Damon
Wood
5:00 PM
38:25
19
Ryan
Williams
6:00 PM
39:03
20
Alec
Davidson
7:30 AM
40:04
21
Jeff
Beinke
5:15 AM
41:15
22
Matt
Janda
8:00 PM
42:44
23
Jeff
Bardugon
6:00 PM
44:12
Struggled entire time
24
David
Wallis
6:00 PM
46:20
25
Sanjoy
Sengupta
4:00 PM
43:41
26
Matthew
Decker
8:00 PM
45:00
Made it through the 3’s
26
Sam
Mitchell
5:15 AM
45:00
45@ 30 sit-ups finished whole thing in 52:31
27
Michael
O’Leary
6:00 PM
46:05
28
Glenn
Miller
5:15 AM
0:00
.
Female Athletes
1
Dani
Walsh
5:15 AM
33:10
2
Sharron
Smith
7:00 PM
34:12
3
Erin
Flanagan
9:30 AM
34:38
4
Celines
Rivera
7:30 AM
36:50
5
Rebecca
Jarrard
8:30 AM
37:41
6
Rachael
Caccamo
7:00 PM
38:44
7
Jessica
Andres
8:30 AM
38:52
no urgency
8
Private
 
6:00 PM
40:09
9
Gabriella
Arcuri
6:00 PM
40:27
10
Nicole
Howard
8:00 PM
40:53
At home on Weds 1/31
11
Allison
DeGrave
6:00 PM
40:57
12
Emily
Gross
5:00 PM
42:36
13
Andrea
Maceri
10:30 AM
42:47
14
Shana
Garrett
8:30 AM
43:07
15
Emily
Bardugon
6:00 PM
45:40
shared rower = slow
16
Jordyn
Judge
6:00 PM
33:12
Scaled the row
17
Tisha
Goodrich
7:30 AM
37:50
Did glute bridges instead of squats
18
becca
ingram
6:00 PM
40:30
19
Private
 
6:15 AM
42:57
20
Amy
Allen
10:30 AM
45:00
20
Jenny
King
10:30 AM
45:00
got through 5's, +23 calorie burn on 4's
20
Jodi
Goodwin
5:15 AM
45:00
made it through 3 burpees and 15cal row
21
Laura
Wolf
6:00 PM
0:00
ROW ROW ROWING
21
Marie
Simpson
9:30 AM
0:00
Just rowing
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