Whiteboard: 
Monday, January 28, 2019
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Men's Front Squat
Evander  Jackson 
05/10/2017
6 x 1 @ 335 lbs
James Powlan
11/04/2019
6 x 1 @ 320 lbs
Ben Sauer
01/28/2019
6 x 1 @ 315 lbs
Women's Front Squat
Bria Lee
01/28/2019
6 x 1 @ 215 lbs
Erin Bonthron
05/10/2017
6 x 1 @ 175 lbs
Liz Salisbury
11/04/2019
6 x 1 @ 165 lbs
Male Clients
1
mario
mancha
4:30 PM CrossFit
6 x 1 @ 335 lbs
2
Ben
Sauer
5:30 PM CrossFit
6 x 1 @ 315 lbs
3
Robert
O'Leary
12:00 PM CrossFit
6 x 1 @ 295 lbs
failed at 300
4
Private
 
6:00 AM CrossFit
6 x 1 @ 275 lbs
5
Kevin
Hardy
6:30 PM CrossFit
6 x 1 @ 225 lbs
6
Alexander
Nguyen
6:30 PM CrossFit
6 x 1 @ 205 lbs
7
Ryan
McKeel
9:30 AM CrossFit
6 x 1 @ 175 lbs
8
Marc
Nelson
12:00 PM CrossFit
6 x 1 @ 155 lbs
8
steve
chambers
9:30 AM CrossFit
6 x 1 @ 155 lbs
9
jeff
young
6:00 AM CrossFit
6 x 1 @ 0 lbs
215
Female Clients
1
Bria
Lee
4:30 PM CrossFit
6 x 1 @ 215 lbs
2
marina
moreno
5:30 PM CrossFit
6 x 1 @ 210 lbs
3
Ellie
Carter
6:00 AM CrossFit
6 x 1 @ 165 lbs
4
Liz
Salisbury
9:30 AM CrossFit
6 x 1 @ 160 lbs
1RM @ 180#
5
Hayley
Nybo
6:30 PM CrossFit
6 x 1 @ 155 lbs
6
Carolina
Cambra
12:00 PM CrossFit
6 x 1 @ 145 lbs
6
Pilar
Perez
9:30 AM CrossFit
6 x 1 @ 145 lbs
6
Stephanie
Marnocha
6:00 AM CrossFit
6 x 1 @ 145 lbs
7
Sarah
BARTLES
9:30 AM CrossFit
6 x 1 @ 125 lbs
8
Alysia
Ramos
5:30 PM CrossFit
6 x 1 @ 100 lbs
9
Lena
Coradini
12:00 PM CrossFit
6 x 1 @ 0 lbs
Got to 120
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