Whiteboard: 
Wednesday, January 27, 2016
Male Athletes
1
Austin
Sunderland
5:00 PM WOD
10:12
155lbs
2
Ryan
Moody
7:00 PM WOD
14:35
185
3
Scott
Nelson
5:30 AM WOD
17:01
4
Devin
Day
8:30 AM WOD (Daycare)
12:00
95 lbs. work technique Butterflies
5
Andy
Witcher
5:30 AM WOD
12:15
135# yes i did tear
6
Joe
Burr
8:30 AM WOD (Daycare)
12:35
7
Butch
Leckey
7:00 PM WOD
13:10
115 split jerk
8
Ryan
Arnett
5:00 PM WOD
15:44
115/2 rounds 135/last round orange band pull-ups/ring rows
9
Tyler
Swapp
5:30 AM WOD
15:48
115 split jerk ring rows
10
Merlin
Rowley
8:30 AM WOD (Daycare)
15:58
11
Matthew
Park
5:00 PM WOD
20:30
65# Jerk Grey banded pullups/ringrows
12
Danny
Johnson
5:30 AM WOD
30:00
13
Merlin
Rowley
5:30 AM WOD
0:00
Female Athletes
1
Candice
Woods
8:30 AM WOD (Daycare)
13:56
2
Whitney
Tullgren
7:00 PM WOD
8:25
3
Chloe
Kepner
7:00 PM WOD
9:34
#35 / ring rows
4
Courtney
Longshore
7:00 PM WOD
9:53
45lbs / ring rows
5
Private
 
7:00 PM WOD
10:15
6
Becky
Lavender
5:30 AM WOD
11:42
65# jerk, ring rows
7
Courtney
Baker Benziger
8:30 AM WOD (Daycare)
11:50
#45 RR
8
Alva
Lopez
8:30 AM WOD (Daycare)
13:05
45# jerk, ring rows
9
Janice
Connors
8:30 AM WOD (Daycare)
13:55
45 lb jerks ring rows
10
Ami
Bethea
8:30 AM WOD (Daycare)
14:05
45#, RX pullups
11
Crissy
White Wolf
8:30 AM WOD (Daycare)
15:34
The baby bar. And ring rows
12
Mindy
Holman
8:30 AM WOD (Daycare)
15:41
45# bar Band modified pull ups
13
Private
 
5:30 AM WOD
23:25
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