Whiteboard: 
Monday, January 25, 2021
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Men's Spicy Deck
shaun gould
01/25/2021
17:14
nicholas morin
01/25/2021
19:08
Ryan Martin
01/25/2021
19:47
Women's Spicy Deck
Christin Marshall
01/25/2021
19:24
Krystina Morin
01/25/2021
20:08
Liz Ouellette
01/25/2021
21:45
Male Athletes
1
shaun
gould
CrossFit: 4:30 PM
17:14
Red KB...30# Med ball
2
nicholas
morin
CrossFit: 6:30 PM
19:08
no show fa sho yo
3
Ryan
Martin
CrossFit: 6:30 PM
19:47
4
Duane
Fotheringham
CrossFit: 5:30 AM
29:44
5
christopher
Hamblin
CrossFit: 7:30 AM
35:22
Apparently I’m not very good at following directions. 10 reps of ...
6
Thomas
Topham
CrossFit: 7:30 AM
23:28
7
Jeff
Tomchik
CrossFit: 7:30 AM
23:52
24", 14#, 45#
8
Dan
Patenaude
CrossFit: 7:30 AM
26:35
46# - KB 20" - BJ 16# - Med Ball
Female Athletes
1
Christin
Marshall
5:30 PM CrossFit
19:24
2
Krystina
Morin
CrossFit: 4:30 PM
20:08
3
Liz
Ouellette
CrossFit: 4:30 PM
21:45
Fun!
4
Luci
Kroll
3:30 PM CrossFit
21:47
5
Erin
Lewis
CrossFit: 4:30 PM
22:58
53# kB 20# wb
6
Brianna
Gallagher
CrossFit: 4:30 PM
23:34
7
Loretta
Peters
CrossFit: 7:30 AM
24:04
8
Private
 
5:30 PM CrossFit
20:36
9
Kristin
Powell
CrossFit: 7:30 AM
24:20
step ups
10
Melissa
Terry
CrossFit: 5:30 AM
28:44
25lb kb rest rx
11
Maria
Jones
CrossFit: 7:30 AM
30:27
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