Whiteboard: 
Friday, January 25, 2019
Male Athletes
1
Private
 
5-7pm Open WOD Come When ...
10:56
2
Darius
Nouri
8:30AM CrossFit Class
11:52
3
Todd
Mehrmann
4:00 PM CrossFit
14:04
4
Stephen
Kent
5:30 AM CrossFit
15:54
5
Eric
Olinger
12:00 PM CrossFit
12:36
6
Dane
Vander Haar
12:00 PM CrossFit
13:48
7
Daniel
Leatherman
5:30 AM CrossFit
14:12
8
Jay
Parkhurst
9:30 AM CrossFit
14:13
9
Mike
Alfred
5:30 AM CrossFit
14:17
9
Scotty
No-Show
6:30 AM CrossFit
14:17
10
Kenny
Hastings
8:30AM CrossFit Class
14:33
11
Brent
Miller
8:30AM CrossFit Class
15:12
Cardio Suffer Fest
12
Heath
Dills
4:00 PM CrossFit
15:34
need to move faster
13
Mr.
Consistency
5-7pm Open WOD Come When ...
10:31
135# back squat
14
Derek
Halford
5:30 AM CrossFit
12:39
Ran, GHDs vs Cleans + B. Step Ups vs jump
15
Jesse
Patterson
4:00 PM CrossFit
13:09
45 lbs
16
Paul
Rafferty
5-7pm Open WOD Come When ...
13:12
75 lbs
17
Jim
Tuttle
6:30 AM CrossFit
13:56
95#
18
Al
Moody
5:30 AM CrossFit
16:43
Step ups, 115#
19
Ryan
Snitker
5:30 AM CrossFit
0:00
BOTL Practice
Female Athletes
1
Myra
Harmon
8:30AM CrossFit Class
12:26
2
Brandi
Travis
8:30AM CrossFit Class
12:16
3
Nikki
Stewart
8:30AM CrossFit Class
12:41
4
Jacki
Collins
9:30 AM CrossFit
14:42
5
Katie
Tuttle
4:00 PM CrossFit
16:47
6
Amy
Plonk
5-7pm Open WOD Come When ...
9:01
35lb front squat, step ups
7
Shelly
Walsh
8:30AM CrossFit Class
10:55
Fitness 55#
8
Krissy
Jones
9:30 AM CrossFit
11:00
fitness/25# ground to overhead
9
Erin
Schneider
12:00 PM CrossFit
11:48
row 15cal, 75lb squat
10
Mary
Mason
4:00 PM CrossFit
12:24
Fitness-15 cal row, 20in step up, 35#
11
Private
 
4:00 PM CrossFit
14:15
12
Amanda
Mendez
9:30 AM CrossFit
17:30
55#
13
Emma
Mason
4:00 PM CrossFit
17:58
55#
14
Jenn
Warcola
8:30AM CrossFit Class
0:00
botl practice
14
Miranda
Morales
8:30AM CrossFit Class
0:00
feel the burn
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