Whiteboard: 
Friday, January 24, 2020
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Men's Overhead Squat
Kyle Pelech
10/24/2016
1 x 5 @ 255 lbs
Ben Apland
08/16/2019
1 x 5 @ 240 lbs
Ryan Murphy
08/16/2019
1 x 5 @ 230 lbs
Women's Overhead Squat
Karley Spevack
09/26/2016
1 x 5 @ 165 lbs
Natalie Blasco
10/24/2016
1 x 5 @ 165 lbs
Nicolette Vignola
08/16/2019
1 x 5 @ 150 lbs
Male Athletes
1
Anthony
Cinelli
5:00 PM CrossFit
1 x 5 @ 155 lbs
FS
1
David
Sears
6:00 AM CrossFit
1 x 5 @ 155 lbs
1
Joshua
McGregor
8:30 AM CrossFit
1 x 5 @ 155 lbs
2
Kevin
Crumlish
5:00 PM CrossFit
1 x 5 @ 145 lbs
3
Aaron
Egerter
8:30 AM CrossFit
1 x 5 @ 135 lbs
3
Grant
Golin
6:00 AM CrossFit
1 x 5 @ 135 lbs
3
Michael
Flynn
6:00 AM CrossFit
1 x 5 @ 135 lbs
only got 3 OHS @ 145
4
Chris
Kessler
7:00 PM CrossFit
1 x 5 @ 115 lbs
75, 95, 115, 75
4
KYLE
KLIM
4:00 PM CrossFit
1 x 5 @ 115 lbs
1x2 135, fell forward
4
Tim
Mullooly
6:00 AM CrossFit
1 x 5 @ 115 lbs
5
Juan
Perdomo
5:00 AM CrossFit
1 x 5 @ 95 lbs
5
Thomas
Stoddart
5:00 AM CrossFit
1 x 5 @ 95 lbs
6
Christian
Wagner
7:00 PM CrossFit
1 x 5 @ 75 lbs
7
Kyle
McCartney
4:00 PM CrossFit
1 x 5 @ 65 lbs
8
Dan
McDonald
6:00 PM CrossFit
1 x 5 @ 15 lbs
Female Athletes
1
Jennifer
DeKenipp
5:00 AM CrossFit
1 x 5 @ 95 lbs
1
Sandy
Rosa
5:00 AM CrossFit
1 x 5 @ 95 lbs
2
Hannah
Sultana
5:00 PM CrossFit
3 x 5 @ 85 lbs
2
Courtney
Burton
4:00 PM CrossFit
1 x 5 @ 85 lbs
2
Eliza
Willms
5:00 AM CrossFit
1 x 5 @ 85 lbs
2
Hanna
Wilt
9:30 AM CrossFit
1 x 5 @ 85 lbs
2
Jessica
Murphy
6:00 AM CrossFit
1 x 5 @ 85 lbs
2
Julianna
Brodhecker
4:00 PM CrossFit
1 x 5 @ 85 lbs
2
Michelle
Buban
5:00 AM CrossFit
1 x 5 @ 85 lbs
3
Katherine
Bazley
4:00 PM CrossFit
1 x 5 @ 80 lbs
4
Deanna
Tropea
7:00 PM CrossFit
5 x 5 @ 75 lbs
4
Private
 
6:00 AM CrossFit
1 x 5 @ 75 lbs
4
Renée
Oleniacz
6:00 AM CrossFit
1 x 5 @ 75 lbs
5
Melissa
Jacobson
5:00 AM CrossFit
1 x 5 @ 70 lbs
6
Bobbi-Jo
Kelly
5:00 AM CrossFit
1 x 5 @ 65 lbs
did 75 for 10 sec
6
Carolyn
Harrison
9:30 AM CrossFit
1 x 5 @ 65 lbs
7
Marissa
Losquadro
5:00 AM CrossFit
3 x 5 @ 60 lbs
7
Private
 
5:00 AM CrossFit
1 x 5 @ 60 lbs
8
Abby
Taylor
8:30 AM CrossFit
1 x 5 @ 55 lbs
8
Elizabeth
Sharp
4:00 PM CrossFit
1 x 5 @ 55 lbs
8
Katie
Carey
8:30 AM CrossFit
1 x 5 @ 55 lbs
8
Samantha
Bastone
8:30 AM CrossFit
1 x 5 @ 55 lbs
9
Janai
Van Woeart
5:00 AM CrossFit
1 x 5 @ 45 lbs
(1) 35 (2) 40
9
Judy
DeBello
8:30 AM CrossFit
1 x 5 @ 45 lbs
9
Kristy
Akerberg
7:00 PM CrossFit
1 x 5 @ 45 lbs
9
Starri
Taddeo
8:30 AM CrossFit
1 x 5 @ 45 lbs
10
Jill
Rooney
9:30 AM CrossFit
1 x 5 @ 40 lbs
11
DANIELLE
MURPHY-RAF ...
6:00 AM CrossFit
1 x 5 @ 35 lbs
12
Colleen
Golin
5:00 AM CrossFit
1 x 5 @ 15 lbs
12
Kim
Hyde
5:00 AM CrossFit
1 x 5 @ 15 lbs
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