Whiteboard: 
Thursday, January 24, 2019
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Men's Front Squat
Austin Sunderland
01/24/2019
5 x 1 @ 300 lbs
Trevor Page
01/24/2019
5 x 1 @ 265 lbs
Jeremiah Thorne
11/07/2019
5 x 1 @ 225 lbs
Women's Front Squat
Sefra Wilson
11/07/2019
5 x 1 @ 185 lbs
Annette Page
01/24/2019
5 x 1 @ 125 lbs
Alva Lopez
11/07/2019
5 x 1 @ 105 lbs
Male Athletes
1
Austin
Sunderland
5:00 PM WOD
5 x 1 @ 300 lbs
2
Trevor
Page
5:00 PM WOD
5 x 1 @ 265 lbs
3
Noah
Nelson
5:00 PM WOD
5 x 1 @ 145 lbs
Female Athletes
1
Annette
Page
8:30 AM WOD (Daycare)
5 x 1 @ 125 lbs
2
Brooke
Woods
5:30 AM WOD
5 x 1 @ 105 lbs
3
Beckie
Douglas
8:30 AM WOD (Daycare)
5 x 1 @ 85 lbs
4
Jodee
Brinkerhoff
8:30 AM WOD (Daycare)
4 x 1 @ 115 lbs
1st set at 105, then 4 @ 115
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