Whiteboard: 
Saturday, 23, January 2021
Athletes: 
Athletes
1
Ryan
Cornwall
CrossFit : 7:00 AM
12:40
2
Luca
Giaccardi
CrossFit : 8:00 AM
15:00
Bike 😒
3
Jenn
Browne
CrossFit : 8:00 AM
9:18
1 abmat
4
Morgan
Tobin
CrossFit: 9:00 AM
10:20
Row/pike HSPU
5
Phillip
Cooney
CrossFit : 8:00 AM
10:54
6
Elly
Law
CrossFit : 7:00 AM
11:33
Bike 6-12-16-12-6 Seated DB push press 10kgx2
7
Meredith
Prime
CrossFit : 7:00 AM
11:59
Row and Box Push Ups
8
Dee
Fairbrother
CrossFit: 9:00 AM
13:00
2abmats>pushups Bike
9
Taryn
Baker
CrossFit : 7:00 AM
13:07
10kg DB press
10
Seb
Dorey
CrossFit : 8:00 AM
13:08
1 ab mat
11
Kiri
Mason
CrossFit : 8:00 AM
14:42
I think...? and Box HSPU
12
Luke
McConnell
CrossFit : 7:00 AM
14:50
Box HSPU from feet
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