Whiteboard: 
Thursday, January 23, 2020
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Men's Shoulder Press
Coach Daniel Maldonado
12/19/2018
1 x 5 @ 145 lbs
Coach Eric Ortiz
12/19/2018
1 x 5 @ 145 lbs
Jason Nelson
01/23/2020
1 x 5 @ 140 lbs
Women's Shoulder Press
Pauline Maldonado
01/23/2020
1 x 5 @ 75 lbs
Private
01/23/2020
1 x 5 @ 70 lbs
Nayra Santiago
01/23/2020
1 x 5 @ 70 lbs
Male Athletes
1
Jonathan
Fu
7:00 AM CrossFit
1 x 5 @ 145 lbs
2
Jason
Nelson
6:00 PM CrossFit
1 x 5 @ 140 lbs
3
dequane
stobbs
9:00 AM CrossFit
1 x 5 @ 125 lbs
3
shaun
parris
9:00 AM CrossFit
1 x 5 @ 125 lbs
4
francisco
Molina
7:00 AM CrossFit
1 x 5 @ 115 lbs
4
Nicolas
Azocar
9:00 AM CrossFit
1 x 5 @ 115 lbs
5
Antonio
Rodriguez
9:00 AM CrossFit
1 x 5 @ 95 lbs
5
Gustavo
Jordan
6:00 AM CrossFit
1 x 5 @ 95 lbs
5
Phillip
Duong
6:00 PM CrossFit
1 x 5 @ 95 lbs
6
Rail Road
Jonny
6:00 PM CrossFit
1 x 3 @ 135 lbs
Female Athletes
1
Pauline
Maldonado
6:00 PM CrossFit
1 x 5 @ 75 lbs
2
Irihuska
Morales
9:00 AM CrossFit
2 x 5 @ 70 lbs
2
Private
 
6:00 PM CrossFit
1 x 5 @ 70 lbs
2
Nayra
Santiago
7:00 PM CrossFit
1 x 5 @ 70 lbs
2
Tamara
Rodriguez
6:00 AM CrossFit
1 x 5 @ 70 lbs
2
victoria
Sherman
7:00 AM CrossFit
1 x 5 @ 70 lbs
3
A'Rion
Raymond
5:00 PM CrossFit
1 x 5 @ 65 lbs
3
Eliana
Baez
5:00 PM CrossFit
1 x 5 @ 65 lbs
3
Fiorella
Cedeno
9:00 AM CrossFit
1 x 5 @ 65 lbs
4
Melisa
Riera
7:00 AM CrossFit
1 x 5 @ 60 lbs
5
Yanihuska
Morales
9:00 AM CrossFit
1 x 5 @ 55 lbs
6
Dayana
Estrada
6:00 AM CrossFit
1 x 5 @ 50 lbs
7
thais
lima
7:00 AM CrossFit
1 x 5 @ 35 lbs
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