Whiteboard: 
Wednesday, January 23, 2019
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Men's Bench Press
Fredrick Martin
01/23/2019
3 x 6 @ 255 lbs
Kyle O'Donnell
01/23/2019
3 x 6 @ 235 lbs
Daniel Nolan
01/23/2019
3 x 6 @ 185 lbs
Women's Bench Press
Elizabeth Krebs
01/23/2019
3 x 6 @ 105 lbs
Hailey Maloney
01/23/2019
3 x 6 @ 100 lbs
Jill Salyer
01/23/2019
3 x 6 @ 95 lbs
Male Athletes
1
Fredrick
Martin
CrossFit: 6:00 AM
3 x 6 @ 255 lbs
2
Kyle
O'Donnell
CrossFit: 12:00 PM
3 x 6 @ 235 lbs
3
Daniel
Nolan
CrossFit: 5:45 PM
3 x 6 @ 185 lbs
4
Matthew
Melfa
CrossFit: 12:00 PM
3 x 6 @ 175 lbs
5
Chris
Martsolf
CrossFit: 5:45 PM
3 x 6 @ 165 lbs
5
Landon
Perdue
CrossFit: 4:45 PM
3 x 6 @ 165 lbs
5
Robby
Vogt
CrossFit: 8:00 AM
3 x 6 @ 165 lbs
6
Alexander
Ramey
CrossFit: 6:45 PM
3 x 6 @ 155 lbs
6
Andy
McGinty
CrossFit: 12:00 PM
3 x 6 @ 155 lbs
6
David
Brown
CrossFit: 6:00 AM
3 x 6 @ 155 lbs
6
Ray
Shi
CrossFit: 4:45 PM
3 x 6 @ 155 lbs
6
Tommy
Terrell
CrossFit: 12:00 PM
3 x 6 @ 155 lbs
7
Chad
Rogers
CrossFit: 8:00 AM
3 x 6 @ 145 lbs
8
Brad
Dickey
CrossFit: 12:00 PM
3 x 6 @ 135 lbs
8
Private
 
CrossFit: 6:00 AM
3 x 6 @ 135 lbs
9
Private
 
CrossFit: 5:45 PM
3 x 6 @ 125 lbs
10
Steve
Arata
CrossFit: 6:00 AM
3 x 6 @ 115 lbs
11
Kyle
Redinger
CrossFit: 4:45 PM
1 x 6 @ 195 lbs
Female Athletes
1
Elizabeth
Krebs
CrossFit: 6:45 PM
3 x 6 @ 105 lbs
2
Audrey
Castlen
CrossFit: 6:00 AM
3 x 6 @ 100 lbs
2
Hailey
Maloney
CrossFit: 6:00 AM
3 x 6 @ 100 lbs
3
Jill
Salyer
CrossFit: 12:00 PM
3 x 6 @ 95 lbs
3
Lois
Love
CrossFit: 6:45 PM
3 x 6 @ 95 lbs
3
Private
 
CrossFit: 5:45 PM
3 x 6 @ 95 lbs
3
Morgan
Reitz
CrossFit: 4:45 PM
3 x 6 @ 95 lbs
4
Christine
Peterson
CrossFit: 12:00 PM
3 x 6 @ 87 lbs
5
Allie
Arciola
CrossFit: 12:00 PM
3 x 6 @ 85 lbs
5
Haley
Stephens
CrossFit: 5:45 PM
3 x 6 @ 85 lbs
5
Hannah
Lewis
CrossFit: 6:00 AM
3 x 6 @ 85 lbs
5
Lily
Argenbright
CrossFit: 5:45 PM
3 x 6 @ 85 lbs
5
Tracy
Sandau
CrossFit: 4:45 PM
3 x 6 @ 85 lbs
5
Victoria
Gibson
CrossFit: 4:45 PM
3 x 6 @ 85 lbs
6
Jackie
Marks
CrossFit: 4:45 PM
3 x 6 @ 80 lbs
6
Karmen
Brown
CrossFit: 6:00 AM
3 x 6 @ 80 lbs
7
Hannah
Helm
CrossFit: 4:45 PM
3 x 6 @ 75 lbs
7
Joanna
Rudnick
CrossFit: 5:45 PM
3 x 6 @ 75 lbs
7
Lanna
Elmore
CrossFit: 6:00 AM
3 x 6 @ 75 lbs
7
Sara
Stephens
CrossFit: 5:45 PM
3 x 6 @ 75 lbs
8
Sandi
Scarangella
CrossFit: 4:45 PM
3 x 6 @ 70 lbs
9
Courtney
Marsh
CrossFit: 6:45 PM
3 x 6 @ 65 lbs
9
Genevieve
Walsh
CrossFit: 12:00 PM
3 x 6 @ 65 lbs
10
Christine
Argenbright
CrossFit: 5:45 PM
3 x 6 @ 60 lbs
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