Whiteboard: 
Saturday, January 23, 2016
Expand...Leaderboard
Men's Falkel
Ammon Woods
01/23/2016
10 + 3
Women's Falkel
No female leaders to show...
Male Athletes
1
Ammon
Woods
7:30 AM WOD
10 + 3
2
Ryan
Moody
7:30 AM WOD
8 + 7
This is the most HSPU's I have EVER done in a single wod. These a...
3
Tyler
Swapp
7:30 AM WOD
10 + 8
pike hspu 24" box 3 rope drops
4
Jon
Crismon
7:30 AM WOD
9 + 9
24" box jumps, pike HSPUs
Female Athletes
1
Courtney
Longshore
7:30 AM WOD
12 + 8
pike push ups / 20" box / knee to elbow rope climb
2
Kim
Riggs
7:30 AM WOD
11 + 7
1 ab mat hspu
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