Whiteboard: 
Friday, January 22, 2021
Male Clients
1
Shane
O'Neill
CrossFit:: 6:00AM
12:02
2
Sung
Hong
CrossFit 4:15PM
12:10
3
Brian
Bunk
CrossFit:: 6:00AM
13:54
4
Anthony
Huff
CrossFit 4:15PM
15:32
5
Thomas
Walker
CrossFit: 8:00 AM
10:04
Female Clients
1
Private
 
CrossFit 4:15PM
17:25
2
Tia-Clair II
Ward
CrossFit 4:15PM
17:17
1 full rope climb each round. Dips with band
3
Dawn
Huff
CrossFit 4:15PM
17:56
5 rope climbs and band dips.
4
Aimee
Wride
CrossFit: 5:00 AM
18:00
5 RC
4
Catherine
Whiting
CrossFit:: 6:00AM
18:00
blue band on ring dips 2 rounds +59 reps
4
Holly
Trujillo
CrossFit: 5:00 AM
18:00
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