Whiteboard: 
Wednesday, January 22, 2020
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Men's MAN MAKER
P C
01/22/2020
7 x 1 @ 50 lbs
Casey Moore
01/22/2020
7 x 1 @ 50 lbs
John Berra
01/22/2020
7 x 1 @ 50 lbs
Women's MAN MAKER
Tammy Brenningmeyer
01/22/2020
7 x 1 @ 35 lbs
Jessica Pabst
01/22/2020
7 x 1 @ 20 lbs
Lily Himmel
01/22/2020
7 x 1 @ 20 lbs
Male Clients
1
Casey
Moore
8:00 AM CrossFit
7 x 1 @ 50 lbs
sets of 3, 2, and 2
1
John
Berra
5:00 PM CrossFit
7 x 1 @ 50 lbs
1
P
C
5:00 PM CrossFit
7 x 1 @ 50 lbs
1
Private
 
6:00 PM CrossFit
7 x 1 @ 50 lbs
2
Mathieu
Lefebvre
9:00 AM CrossFit
7 x 1 @ 35 lbs
2
Nathan
Lancaster
5:00 PM CrossFit
7 x 1 @ 35 lbs
2
Steven
Carney
6:00 AM CrossFit
7 x 1 @ 35 lbs
3
Jason
Holtgrewe
5:00 AM CrossFit
7 x 1 @ 30 lbs
3
Jim
Collins
5:00 PM CrossFit
7 x 1 @ 30 lbs
3
Tyler
Rickard
5:00 AM CrossFit
7 x 1 @ 30 lbs
Female Clients
1
Kaela
Pease
5:00 PM CrossFit
7 x 1 @ 35 lbs
1
Tammy
Brenningmeyer
5:00 PM CrossFit
7 x 1 @ 35 lbs
2
Amber
Hatfield
6:00 PM CrossFit
7 x 1 @ 20 lbs
2
Jessica
Pabst
5:00 PM CrossFit
7 x 1 @ 20 lbs
2
Lily
Himmel
5:00 PM CrossFit
7 x 1 @ 20 lbs
2
Ryanne
Moroschan
8:00 AM CrossFit
7 x 1 @ 20 lbs
3
Abby
Clayton
5:00 PM CrossFit
7 x 1 @ 15 lbs
3
Kathy
Kostos
5:00 AM CrossFit
7 x 1 @ 15 lbs
3
Katie
Gicona
6:00 PM CrossFit
7 x 1 @ 15 lbs
3
Kelly
Hodge
6:00 PM CrossFit
7 x 1 @ 15 lbs
4
Samantha
Cryts
9:00 AM CrossFit
7 x 1 @ 10 lbs
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