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Wednesday, January 22, 2020
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Men's Snatch Complex (1/22/20)
Clayton Robison
01/22/2020
1 x 1 @ 155 lbs
Dylan Hurt
01/22/2020
1 x 1 @ 135 lbs
Angel Torres
01/22/2020
1 x 1 @ 135 lbs
Women's Snatch Complex (1/22/20)
Tracy Lindvall
01/22/2020
1 x 1 @ 55 lbs
Jana Gibson
01/22/2020
1 x 1 @ 50 lbs
Tatiana Otero
01/22/2020
1 x 1 @ 45 lbs
Male Athletes
1
Clayton
Robison
8:15 AM
1 x 1 @ 155 lbs
2
Angel
Torres
6:15 PM
1 x 1 @ 135 lbs
2
Dylan
Hurt
6:15 PM
1 x 1 @ 135 lbs
2
Joel
Hron
5:30 AM
1 x 1 @ 135 lbs
3
Jojit
Coronel
9:30 AM
1 x 1 @ 105 lbs
4
Spencer
Gibson
5:00 PM
6 x 1 @ 95 lbs
4
Brian
Carman
8:15 AM
1 x 1 @ 95 lbs
5
Will
Watts
12:00 PM
6 x 4 @ 65 lbs
Work on form
6
Joseph
Doucette
5:30 AM
1 x 1 @ 0 lbs
Worked on form with pvc 4 reps with 55lb
Female Athletes
1
Gwen
Ellis
8:15 AM
1 x 3 @ 65 lbs
2
Tracy
Lindvall
8:15 AM
1 x 1 @ 55 lbs
3
Jana
Gibson
9:30 AM
1 x 1 @ 50 lbs
1 snatch high pull 1 power snatch (overhead) 1 overhead squat 1 h...
4
Tatiana
Otero
8:15 AM
1 x 1 @ 45 lbs
5
Dianie
Selby
5:00 PM
1 x 1 @ 35 lbs
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