Whiteboard: 
Thursday, January 21, 2016
Male Athletes
1
Austin
Sunderland
Open Gym (Pilot)
18:43
Lower back is killing me :/
2
Andy
Witcher
5:30 AM WOD
19:17
yucky
3
Zach
Merril
9:30 AM WOD (Daycare)
25:09
4
Garrett
Blackwell
5:30 AM WOD
20:37
95# snatch
5
Eric
Dixon
5:30 AM WOD
21:03
65#
6
Jon
Crismon
9:30 AM WOD (Daycare)
22:06
65# power snatch, ring rows
7
Tyler
Swapp
5:30 AM WOD
23:57
8
Scott
Nelson
5:30 AM WOD
23:58
95# power snatch Butterfly p/u #stoked
9
Joe
Burr
8:30 AM WOD (Daycare)
25:10
10
Lee
Nix
7:00 PM WOD
29:10
95lbs
11
Butch
Leckey
7:00 PM WOD
34:30
95 band pull ups
Female Athletes
1
Candice
Woods
8:30 AM WOD (Daycare)
20:43
2
Becky
Lavender
5:30 AM WOD
18:07
45# power snatch, ring rows
3
Courtney
Baker Benziger
8:30 AM WOD (Daycare)
18:20
#35 and bike for 1:30
4
Tamra
Hill
8:30 AM WOD (Daycare)
20:37
35# snatch ring rows
5
Heidi
Mussemann
9:30 AM WOD (Daycare)
20:53
#35, ring rows
6
Brooke
Woods
5:30 AM WOD
21:04
35#
7
Emilee
Olmstead
5:00 PM WOD
21:14
8
Ami
Bethea
7:00 PM WOD
23:41
45#, Rx PU
9
Jessica
Park
9:30 AM WOD (Daycare)
24:03
#75, rings row, 400 meter row instead of run
10
Rachel
Hutzler
7:00 PM WOD
26:07
ring pulls/45# power snatch
11
Stephanie
Nix
7:00 PM WOD
27:16
65#, box pullups and ring rows
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