Whiteboard: 
Monday, January 20, 2020
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Men's Back Squat
Bart Spivey
11/21/2016
1 x 12 @ 295 lbs
Dustin Moore
11/21/2016
1 x 12 @ 250 lbs
JT Launius
05/16/2017
1 x 12 @ 245 lbs
Women's Back Squat
Rita Collins
11/21/2016
1 x 12 @ 200 lbs
Nicole Pavick
03/16/2020
1 x 12 @ 190 lbs
Natalie Estrada
10/24/2016
1 x 12 @ 170 lbs
Male Athletes
1
Dustin
Hughes
8:30 AM CrossFit
1 x 12 @ 205 lbs
2
Alex
Serrano
4:30 PM CrossFit
1 x 12 @ 200 lbs
3
Travis
Fenix
6:30 AM CrossFit
1 x 12 @ 145 lbs
New working max is 200 lbs
4
Brandon
Burnett
  Open Gym lunch
1 x 10 @ 235 lbs
4
John
Howington
4:30 PM CrossFit
1 x 10 @ 185 lbs
4
kirk
sanderson
5:30 AM CrossFit
1 x 10 @ 145 lbs
4
Lucas
Kelly
  Open Gym lunch
1 x 10 @ 145 lbs
4
Cole
Harris
  Open Gym lunch
1 x 8 @ 225 lbs
4
Kevin
Harris
  Open Gym lunch
1 x 8 @ 225 lbs
4
Reggie
Goins
5:30 PM CrossFit
1 x 8 @ 185 lbs
4
Alex
Lewis
5:30 AM CrossFit
1 x 5 @ 365 lbs
4
Bart
Spivey
5:30 AM CrossFit
1 x 5 @ 345 lbs
4
Darrell
Semple
8:30 AM CrossFit
1 x 5 @ 145 lbs
4
Joe
Andrews
5:30 AM CrossFit
1 x 5 @ 295 lbs
4
JT
Launius
5:30 AM CrossFit
1 x 5 @ 290 lbs
4
Zech
Melson
5:30 AM CrossFit
1 x 5 @ 235 lbs
Female Athletes
1
Natalie
Estrada
5:30 AM CrossFit
1 x 20 @ 165 lbs
245# new working max 😧
2
Elizabeth
Penick
5:30 AM CrossFit
1 x 17 @ 130 lbs
NWM=186
3
Whitney
Goodson
5:30 PM CrossFit
1 x 15 @ 125 lbs
3
Sonja
Hubbard
6:30 AM CrossFit
1 x 13 @ 125 lbs
new working 170#
3
Stacy
Yates
6:30 AM CrossFit
1 x 13 @ 125 lbs
new working 170#
4
Leann
Byrd
5:30 AM CrossFit
1 x 13 @ 90 lbs
5
Brandy
Burnett
  Open Gym lunch
1 x 10 @ 150 lbs
5
Cheyenne
Harris
  Open Gym lunch
1 x 10 @ 100 lbs
5
Jennifer
Sexton
5:30 PM CrossFit
1 x 10 @ 75 lbs
5
Melanie
Allen
4:30 PM CrossFit
1 x 10 @ 105 lbs
5
Tanya
Dunlap
5:30 AM CrossFit
1 x 10 @ 130 lbs
5
Caroline
Byrd
  Open Gym lunch
1 x 9 @ 100 lbs
5
Kendra
Hutchison
5:30 AM CrossFit
1 x 5 @ 170 lbs
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