Whiteboard: 
Monday, January 20, 2020
Male Athletes
1
Court
Caron
3:30 PM CrossFit
10 Rounds
2 rope/12 HRPU on the minute
2
Allan
Fleck
3:30 PM CrossFit
5 Rounds
2
christopher
Hamblin
7:30 AM CrossFit
5 Rounds
2
Jeff
Tomchik
5:30 AM CrossFit
5 Rounds
2
jonathan
miles
3:30 PM CrossFit
5 Rounds
2
nicholas
morin
4:30 PM CrossFit
5 Rounds
3
andrew
todoroff
6:30 PM CrossFit
10 Rounds
10x20x
3
Domenic
Degregorio
6:30 PM CrossFit
10 Rounds
Did 1 rope clime and subbed 2nd for scaled version
4
Craig
Lockwood
5:30 PM CrossFit
5 Rounds
4
James
Pruett
4:30 PM CrossFit
5 Rounds
1 rope
4
Kevin
McGinnis
4:30 PM CrossFit
5 Rounds
1 rope; 12 hsrpu
4
shaun
gould
3:30 PM CrossFit
5 Rounds
1 rope climb every min
4
Shayne
Quigley
3:30 PM CrossFit
5 Rounds
3 CTB for every rope
5
David
Andrews
5:30 PM CrossFit
0 Rounds
2.5 rounds - Had to stop due to wrist pain
Female Athletes
1
Terry
O'brien
3:30 PM CrossFit
5 Rounds
2
Emily
Souza
3:30 PM CrossFit
10 Rounds
GHDs for ropes
2
Jennifer
Washburn
5:30 PM CrossFit
10 Rounds
2
Tracy
Malloch-Sw ...
5:30 PM CrossFit
10 Rounds
3
Private
 
4:30 PM CrossFit
5 Rounds
3
Christina
Sotiros
7:30 AM CrossFit
5 Rounds
3
Erin
Lewis
4:30 PM CrossFit
5 Rounds
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