Whiteboard: 
Wednesday, January 20, 2016
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Men's Keep on Moving
Dustin Moore
01/20/2016
177 Reps
Cameron Hunt
01/20/2016
139 Reps
Kip Rodriguez
01/20/2016
129 Reps
Women's Keep on Moving
Stacy Yates
01/20/2016
120 Reps
Loren Porterfield
01/20/2016
120 Reps
Male Athletes
1
Dustin
Moore
4:30 PM CrossFit
177 Reps
2
Zach
King
5:30 AM CrossFit
159 Reps
3
BJ
Parish
5:30 AM CrossFit
145 Reps
53# KB
4
justin
Mansfield
5:30 PM CrossFit
142 Reps
5
Cameron
Hunt
5:30 AM CrossFit
139 Reps
#53 KB good recov. WOD
6
Kip
Rodriguez
4:30 PM CrossFit
129 Reps
7
John
Tollett
5:30 AM CrossFit
124 Reps
8
Joe
Andrews
5:30 AM CrossFit
121 Reps
9
Justin
Hignight
CrossFit open 
115 Reps
10
Boyd
Bryant
5:30 AM CrossFit
114 Reps
11
JT
Launius
4:30 PM CrossFit
10 Reps
12
Reggie
Goins
5:30 PM CrossFit
128 Reps
13
Hoyt
Bassett
5:30 AM CrossFit
0 Reps
finished in 9 minutes
Female Athletes
1
Ginger
Hillis
CrossFit open 
144 Reps
2
Loren
Porterfield
4:30 PM CrossFit
120 Reps
2
Stacy
Yates
6:30 AM CrossFit
120 Reps
2
Whitney
Fuqua
8:30 AM CrossFit
120 Reps
3
Private
 
8:30 AM CrossFit
95 Reps
4
jennifer
harrison
5:30 PM CrossFit
94 Reps
26#
5
Lori
Cree
4:30 PM CrossFit
130 Reps
step ups, 20lb kb
6
Ashley
Haynes
4:30 PM CrossFit
111 Reps
7
Jasmine
Jefferson
4:30 PM CrossFit
109 Reps
8
Janie
Sosa
8:30 AM CrossFit
107 Reps
box steps; 15 lbs
9
Amber
Fenix
5:30 AM CrossFit
92 Reps
9
Melissa
Engledowl
5:30 PM CrossFit
92 Reps
20#kb
10
Rita
Collins
5:30 AM CrossFit
82 Reps
Averaged 7-8 cal for rowing Averaged 10 box up 24" box I think Th...
11
Annette
Bassett
5:30 PM CrossFit
0 Reps
no count just did it
11
Traci
Short
6:30 AM CrossFit
0 Reps
Slow and steady recovery no count (back)
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