Whiteboard: 
Friday, January 17, 2020
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Men's Push Press
Jeremy Fahnestock
01/17/2020
3 x 10 @ 95 lbs
Kyle Shoop
01/17/2020
3 x 10 @ 95 lbs
Shandy DeGuzman
01/17/2020
3 x 10 @ 95 lbs
Women's Push Press
Angi Halvorson
03/15/2017
3 x 10 @ 85 lbs
Michele Clelan
01/17/2020
3 x 10 @ 65 lbs
Colleen Cunningham
03/15/2017
3 x 10 @ 60 lbs
Male Athletes
1
Jeremy
Fahnestock
5:00 AM CrossFit
3 x 10 @ 95 lbs
1
Kyle
Shoop
6:00 AM CrossFit
3 x 10 @ 95 lbs
1
Matt
Porterfield
9:30 am CrossFit
3 x 10 @ 95 lbs
1
Shandy
DeGuzman
5:00 AM CrossFit
3 x 10 @ 95 lbs
2
Aaron
Martin
6:00 AM CrossFit
3 x 10 @ 75 lbs
2
Jake
Miller
6:00 AM CrossFit
3 x 10 @ 75 lbs
2
Jeremy
Brockmeier
CrossFit: 3:30 PM
3 x 10 @ 75 lbs
3
Doug
Denlinger
5:00 AM CrossFit
3 x 10 @ 65 lbs
3
Erik
Plank
8:00 AM CrossFit
3 x 10 @ 65 lbs
3
Kasey
Jackson
5:30 PM CrossFit
3 x 10 @ 65 lbs
3
Ken
Braeger
6:00 AM CrossFit
3 x 10 @ 65 lbs
3
Paul
Clements
9:30 am CrossFit
3 x 10 @ 65 lbs
3
Scott
Martyn
8:00 AM CrossFit
3 x 10 @ 65 lbs
4
Douglas
Winton
6:00 AM CrossFit
3 x 10 @ 45 lbs
Female Athletes
1
Michele
Clelan
9:30 am CrossFit
3 x 10 @ 65 lbs
2
Brittany
Werner
9:30 am CrossFit
3 x 10 @ 55 lbs
3
Danielle
Moore
9:30 am CrossFit
3 x 10 @ 45 lbs
3
Jen
Clements
6:00 AM CrossFit
3 x 10 @ 45 lbs
3
Kaden
Hurley
9:30 am CrossFit
3 x 10 @ 45 lbs
@ 30%
3
Michelle
Guyton
9:30 am CrossFit
3 x 10 @ 45 lbs
3
Pamela
Roda Kline
5:00 AM CrossFit
3 x 10 @ 45 lbs
3
Private
 
6:00 AM CrossFit
3 x 10 @ 45 lbs
3
shelbee
clouser
8:00 AM CrossFit
3 x 10 @ 45 lbs
4
Geralyn
Denlinger
8:00 AM CrossFit
3 x 10 @ 40 lbs
4
Nicole
Schott
9:30 am CrossFit
3 x 10 @ 40 lbs
5
Amanda
Nowlin
CrossFit: 3:30 PM
3 x 10 @ 35 lbs
5
Erin
Donley
CrossFit: 3:30 PM
3 x 10 @ 35 lbs
5
Jennifer
Kukay
CrossFit: 3:30 PM
3 x 10 @ 35 lbs
5
Nathalie
Rojas
CrossFit Lunch Bunch
3 x 10 @ 35 lbs
5
Piper
Nowlin
CrossFit: 3:30 PM
3 x 10 @ 35 lbs
5
Sarah
Niebler
CrossFit Lunch Bunch
3 x 10 @ 35 lbs
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