Whiteboard: 
Thursday, January 17, 2019
Male Athletes
1
Chris
Cirilli
5:30 AM CrossFit
7:05
2
Gabe
Chase
3:30 PM Crossfit
8:23
3
Ben
Newton
5:30 AM CrossFit
14:41
4
Dave
Avery
5:30 PM CrossFit
11:42
95 lb push press
5
Tristan
Marineau
9:00 AM CrossFit
12:16
DB Presses/Legless
6
Shawn
Maguire
9:00 AM CrossFit
12:40
Rope Climbs - DU's - Push Press
7
Private
 
5:30 AM CrossFit
12:52
8
Andrew
Balise
5:30 AM CrossFit
12:55
L1
9
Denis
Recchia
5:30 PM CrossFit
14:00
DUs
10
Joe
Fay
5:30 AM CrossFit
14:02
modified
11
Chris
Mada
5:30 AM CrossFit
15:59
115# push press
12
Harley
Stack
5:30 AM CrossFit
0:00
AWESOME!
Female Athletes
1
Michelle
Kapp
5:30 AM CrossFit
17:52
2
Emily
Archer
9:00 AM CrossFit
9:43
L1
3
Ann
Auerbach
9:00 AM CrossFit
10:03
L1 - 55# PP, Rope Climbs
4
Diane
Day
5:30 AM CrossFit
10:33
L1
5
Audrey
Hartman
9:00 AM CrossFit
11:51
L1
6
Kai
Recchia
5:30 PM CrossFit
12:40
55 lb push press, DUs, ring rows
7
Maggie
Gore
5:30 PM CrossFit
13:20
25/20 lb push press
8
Melissa
Rostkoski
5:30 AM CrossFit
14:30
L1
9
nicole
hill
3:30 PM Crossfit
17:25
L1 with DU
10
Gina
Stewart
5:30 AM CrossFit
21:22
2 mats HSPU All else RX
11
susan
rowe
5:30 AM CrossFit
0:00
AWESOME!
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