Whiteboard: 
Thursday, January 16, 2020
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Men's Deadlift
Kyle Shoop
01/16/2020
5 x 10 @ 145 lbs
Steven Jumper
01/16/2020
5 x 10 @ 145 lbs
Kasey Jackson
01/16/2020
5 x 10 @ 135 lbs
Women's Deadlift
Amber White
01/16/2020
5 x 10 @ 125 lbs
Molly Baehr
01/16/2020
5 x 10 @ 120 lbs
Kirsten Baehr
01/16/2020
5 x 10 @ 95 lbs
Male Athletes
1
Kyle
Shoop
6:00 AM CrossFit
5 x 10 @ 145 lbs
1
Steven
Jumper
4:30 PM CrossFit
5 x 10 @ 145 lbs
2
Jake
Miller
6:00 AM CrossFit
5 x 10 @ 135 lbs
2
Jeremy
Fahnestock
6:00 AM CrossFit
5 x 10 @ 135 lbs
2
Kasey
Jackson
4:30 PM CrossFit
5 x 10 @ 135 lbs
2
Yamil
Cruz
5:30 PM CrossFit
5 x 10 @ 135 lbs
3
Michael
Medvec
6:00 AM CrossFit
5 x 10 @ 120 lbs
4
Doug
Denlinger
5:00 AM CrossFit
5 x 10 @ 115 lbs
4
Thomas
Pugsley
6:00 AM CrossFit
5 x 10 @ 115 lbs
5
Drew
Deaton
5:00 AM CrossFit
5 x 10 @ 100 lbs
6
Paul
Clements
6:00 AM CrossFit
5 x 10 @ 95 lbs
Female Athletes
1
Amber
White
9:30 am CrossFit
5 x 10 @ 125 lbs
2
Molly
Baehr
5:00 AM CrossFit
5 x 10 @ 120 lbs
3
Kirsten
Baehr
5:30 PM CrossFit
5 x 10 @ 95 lbs
4
Pamela
Roda Kline
5:00 AM CrossFit
5 x 10 @ 85 lbs
4
Stephanie
Cesare
6:00 AM CrossFit
5 x 10 @ 85 lbs
5
Jen
Clements
6:00 AM CrossFit
5 x 10 @ 75 lbs
5
Nicole
Schott
9:30 am CrossFit
5 x 10 @ 75 lbs
6
Emily
Hays
8:00 AM CrossFit
5 x 10 @ 55 lbs
6
Michelle
Guyton
5:30 PM CrossFit
5 x 10 @ 55 lbs
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