Whiteboard: 
Thursday, January 16, 2020
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Men's Power Snatch
Private
01/16/2020
5 x 5 @ 105 lbs
Bobby Smith🚴‍♂️🏃‍♂️🏋️‍♂️
01/16/2020
5 x 5 @ 100 lbs
Stace Jankowski
02/05/2020
5 x 5 @ 100 lbs
Women's Power Snatch
Private
02/05/2020
5 x 5 @ 85 lbs
Teresa Baxman
02/05/2020
5 x 5 @ 85 lbs
Kristen Frost
02/05/2020
5 x 5 @ 85 lbs
Male Athletes
1
Private
 
Crossfit: 8:00 AM
5 x 5 @ 105 lbs
2
Bobby
Smith🚴‍♂️🏃‍♂️🏋️‍♂️
CrossFit: 6:00 AM
5 x 5 @ 100 lbs
3
Stace
Jankowski
CrossFit: 6:00 AM
5 x 5 @ 95 lbs
4
Shawn
Gangler 🦥
CrossFit: 6:00 AM
5 x 5 @ 65 lbs
Female Athletes
1
Private
 
CrossFit: 6:00 AM
5 x 5 @ 80 lbs
2
Heather
Dodds™️
CrossFit: 6:00 AM
5 x 5 @ 70 lbs
70%
3
Abi
Smith
CrossFit: 6:00 AM
5 x 5 @ 55 lbs
3
Michelle
Rice
CrossFit: 6:00 AM
5 x 5 @ 55 lbs
4
Kristi
Green
Crossfit: 8:00 AM
5 x 5 @ 45 lbs
5
Janie
L’amie
Crossfit: 8:00 AM
5 x 5 @ 35 lbs
6
Yolanda
Kruger
Crossfit: 8:00 AM
1 x 5 @ 55 lbs
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