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Wednesday, January 16, 2019
Male Athletes
1
Noah
Hickey
6:30 PM
75 lbs
2
Brian
Olex
4:30 PM
70.5 lbs
3
Brendan
McKnight
4:30 PM
53 lbs
3
Jed
DeZelle
6:15 AM
53 lbs
3
Nathan
Calderon
5:30 PM
53 lbs
4
James
Huxford
6:15 AM
35 lbs
53 last two rounds
4
Shane
Sasser
4:30 PM
35 lbs
5
Devin
Bannon
6:15 AM
53 lbs
6
Brandon
Reaves
6:15 AM
35 lbs
6
Dj
Vickery
6:15 AM
35 lbs
6
Shaun
Lee
6:15 AM
35 lbs
7
Nathan
Miller
6:15 AM
26 lbs
all 5 rds
8
John
Flanders
6:30 PM
25 lbs
Female Athletes
1
Emma
Minick
8:15 AM
35 lbs
1
Haley
O'Toole
12:15 PM
35 lbs
1
Kacie
Lanier
3:30 PM
35 lbs
1
Kandace
Gibson
6:15 AM
35 lbs
started with #26
2
Darienne
Coleman
8:15 AM
26 lbs
2
Laura
Treible
8:15 AM
26 lbs
2
Shea
Brooks
12:15 PM
26 lbs
2
Sydney
Nelson
12:15 PM
26 lbs
3
Laura
Lightle
8:15 AM
18 lbs
4
Ashley
Silver
6:30 PM
35 lbs
air squats instead of lunges
4
Meagan
Rector
6:15 AM
35 lbs
5
Bethany
Gilliam
4:30 PM
26 lbs
lungs unweighted
5
Janet
Lanier
3:30 PM
26 lbs
5
Jessica
Mutchler
8:15 AM
26 lbs
Rounds 3-5 RDL only half way (back pain)
5
Leah
Rush
3:30 PM
26 lbs
Blue KB
5
Tara
Lee
6:30 PM
26 lbs
6
Veronica
Cowart
5:30 PM
25 lbs
7
Angelynn
Johnson
8:15 AM
18 lbs
did the last round 26lbs
7
Chelsea
Ellis
6:30 PM
18 lbs
7
Christy
Marsh
5:30 PM
18 lbs
7
Kerri
Zuehlke
6:15 AM
18 lbs
8
Janet
Lanier
4:30 PM
0 lbs
programmed workout
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