Whiteboard: 
Wednesday, 16, January 2019
Male Clients
1
Bernard
Chapman
12:00 PM CrossFit
11:55
2
Rangi
Renata
6:00 PM CrossFit
16:47
3
Lozz
Holding
6:00 PM CrossFit
17:45
4
Jamieson
Taylor
12:00 PM CrossFit
13:07
35kg bar, Assisted box dips
5
Tony
Wolken
7:00 AM CrossFit
14:46
30kg, bench dips
6
Pat
Mckeefry
5:00 PM CrossFit
15:20
30kg
7
Carmelo
Cinco
7:00 AM CrossFit
17:20
Box dips, 30kg power snatch
Female Clients
1
Gabi
Steer
6:00 PM CrossFit
13:30
int
2
Abby
McCarthy
12:00 PM CrossFit
13:53
3
Jan
Wells
6:00 AM CrossFit
15:11
20 kg snatch. Bench dips
4
Private
 
5:00 PM CrossFit
15:32
5
Rosie
Crofskey
6:00 PM CrossFit
17:31
Box dips
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