Whiteboard: 
Wednesday, January 16, 2019
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Men's Good Mornings
Thomas Morales
01/16/2019
1 x 8 @ 95 lbs
Riley Alford
01/16/2019
1 x 8 @ 95 lbs
Women's Good Mornings
Becky Parrish
01/16/2019
1 x 8 @ 65 lbs
Makayla Simmons
03/09/2020
1 x 8 @ 35 lbs
Male Clients
1
Cameron
Reeves
5:45PM CrossFit
5 x 8 @ 95 lbs
1
jaime
zamora
5:45PM CrossFit
5 x 8 @ 95 lbs
1
Jonathan
Larsen
5:45PM CrossFit
5 x 8 @ 95 lbs
1
Zach
Reeves
5:45PM CrossFit
5 x 8 @ 95 lbs
1
Anthony
Ramos
5:30AM CrossFit
1 x 8 @ 95 lbs
1
Devonte
Farner
8:30AM CrossFit
1 x 8 @ 95 lbs
4 sets at 85
1
Riley
Alford
6:45PM CrossFit
1 x 8 @ 95 lbs
1
Tanner
Stone
6:45PM CrossFit
1 x 8 @ 95 lbs
1
Thomas
Morales
5:30AM CrossFit
1 x 8 @ 95 lbs
2
Michal
Morelos
5:30AM CrossFit
2 x 8 @ 85 lbs
2
Seth
McClellan
5:30AM CrossFit
2 x 8 @ 85 lbs
2
Mario
Mendoza
4:30PM CrossFit
1 x 8 @ 85 lbs
3
luke
Rosales
5:45PM CrossFit
5 x 8 @ 75 lbs
3
Jeremy
Hall
6:45PM CrossFit
1 x 8 @ 75 lbs
4
Esteban
Ponce
4:30PM CrossFit
5 x 8 @ 65 lbs
Female Clients
1
Melissa
McClellan
5:30AM CrossFit
5 x 8 @ 65 lbs
1
Becky
Parrish
5:30AM CrossFit
1 x 8 @ 65 lbs
1
Jarisa
Larsen
5:45PM CrossFit
1 x 8 @ 65 lbs
2
Ashley
Reeves
6:45PM CrossFit
5 x 8 @ 55 lbs
2
Dana
Forehand
4:30PM CrossFit
5 x 8 @ 55 lbs
2
Jenna
Greer
4:30PM CrossFit
5 x 8 @ 55 lbs
2
Lauren
Bergman
6:45PM CrossFit
1 x 8 @ 55 lbs
3
Jenn
Reeves
5:45PM CrossFit
5 x 8 @ 45 lbs
3
RoxAnn
Chavarria
5:30AM CrossFit
2 x 8 @ 45 lbs
3
Rachel
Hall
6:45PM CrossFit
1 x 8 @ 45 lbs
3
Private
 
6:45PM CrossFit
1 x 8 @ 45 lbs
4
Christen
Wise
5:45PM CrossFit
5 x 8 @ 35 lbs
4
Kelly
Brauer
5:45PM CrossFit
5 x 8 @ 35 lbs
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