Whiteboard: 
Wednesday, January 15, 2020
Athletes: 
Expand...Leaderboard
Power Snatch
Daniel Lozier
1 x 1 @ 175 lbs
Mike Montgomery
1 x 1 @ 165 lbs
Scott Hanks
1 x 1 @ 155 lbs
Athletes
1
Daniel
Lozier
5:30 AM CrossFit
1 x 1 @ 165 lbs
Failed 185
1
Mike
Montgomery
5:30 PM Crossfit
1 x 1 @ 165 lbs
2
Scott
Hanks
5:30 PM Crossfit
1 x 1 @ 145 lbs
1 ps / 3 ohs complex
3
Jason
Smith
5:30 PM Crossfit
1 x 1 @ 135 lbs
1 PS 3 OHS @135
4
Carl
Vaughn
5:30 PM Crossfit
3 x 1 @ 125 lbs
ps complex w/ 3 ohs ea. set
4
Derick
Brown
5:30 AM CrossFit
1 x 1 @ 125 lbs
1 pc, 3 ohs: 65, 75, 95, 105, 125
5
Gregory
Vaughn
5:30 AM CrossFit
1 x 1 @ 115 lbs
2 ohs
6
Daniel
Blomquist
5:30 PM Crossfit
1 x 1 @ 105 lbs
7
Laura
Watson
5:30 PM Crossfit
1 x 1 @ 95 lbs
1 PS/3 OHS 80# x 2, 85# x 2, 90# x 2
8
Melissa
Greene
5:30 AM CrossFit
5 x 1 @ 85 lbs
8
Marie
Lozier
9:30 AM CrossFit
2 x 1 @ 85 lbs
Complex
9
Kim
Grossarth
5:30 AM CrossFit
5 x 3 @ 75 lbs
9
kelli
bowler
9:30 AM CrossFit
2 x 1 @ 75 lbs
1 snatch 3 OHS
9
Melanie
Lenhart
9:30 AM CrossFit
1 x 1 @ 75 lbs
complex, snatch + 3 ohs
10
Private
 
5:30 PM Crossfit
3 x 3 @ 65 lbs
10
Jennifer
Billingsley
5:30 PM Crossfit
1 x 3 @ 65 lbs
10
Melanie
Bauer
5:30 PM Crossfit
1 x 1 @ 65 lbs
1 power snatch 2 overhead squats
11
George
Trenkle
5:30 PM Crossfit
1 x 3 @ 55 lbs
11
Alissa
Fancher
9:30 AM CrossFit
1 x 1 @ 55 lbs
Working on Form
12
Madison
Reynolds
9:30 AM CrossFit
6 x 3 @ 45 lbs
12
Valerie
Christ
9:30 AM CrossFit
1 x 3 @ 45 lbs
yellow
12
Lexi
Juergens
5:30 PM Crossfit
1 x 1 @ 45 lbs
13
Private
 
9:30 AM CrossFit
5 x 1 @ 35 lbs
14
Mindy
Montgomery
9:30 AM CrossFit
3 x 3 @ 25 lbs
Hurt shoulder 😞
14
Ellie
Gomez
9:30 AM CrossFit
1 x 3 @ 25 lbs
15
Clare
Sautter
9:30 AM CrossFit
4 x 5 @ 20 lbs
15
Vee
Robinson
9:30 AM CrossFit
1 x 3 @ 20 lbs
16
Lisa
Gambill
5:30 AM CrossFit
1 x 3 @ 15 lbs
practice
17
Eric
scanlon
5:30 AM CrossFit
1 x 1 @ 0 lbs
did sets of 5 back squat, 235, 265, 285
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