Whiteboard: 
Thursday, January 14, 2021
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Men's Z Press
Ammon Woods
01/28/2015
1 x 3 @ 165 lbs
Chris Davis
01/16/2020
1 x 3 @ 150 lbs
Nick Herbert
01/16/2020
1 x 3 @ 135 lbs
Women's Z Press
Krystal Acosta
01/14/2021
1 x 3 @ 80 lbs
Courtney Davis
01/16/2020
1 x 3 @ 75 lbs
Becky Lavender
01/28/2015
1 x 3 @ 70 lbs
Male Athletes
1
Tim
Schomaker
WOD 6:15pm
1 x 3 @ 125 lbs
At home
2
Drew
Sutton
WOD: 5:00 PM
1 x 3 @ 115 lbs
2
Rafael
Acosta
WOD: 8:45 AM
1 x 3 @ 115 lbs
Female Athletes
1
Krystal
Acosta
WOD 5:30am
1 x 3 @ 80 lbs
2
Christina
Mayes 🏋🏃💃🤓
WOD: 8:45 AM
3 x 3 @ 60 lbs
3
Alva
Lopez
WOD: 8:45 AM
1 x 3 @ 0 lbs
Did cross symmetry instead
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