Whiteboard: 
Tuesday, 14, January 2020
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Men's Front Squat
The Panda
14/01/2020
1 x 5 @ 135 kg
Víctor Cebollada Cánovas
14/01/2020
1 x 5 @ 110 kg
Chris Topping
14/01/2020
1 x 5 @ 105 kg
Women's Front Squat
Ciara Nodwell
14/01/2020
1 x 5 @ 75 kg
Sophie Knight
14/01/2020
1 x 5 @ 65 kg
Juliana Souza Campos
26/11/2019
1 x 5 @ 65 kg
Male Athletes
1
The
Panda
6:35pm CrossFit
1 x 5 @ 135 kg
GOOOOD
2
Víctor
Cebollada  ...
5:30pm CrossFit
1 x 5 @ 110 kg
3
Chris
Topping
6:35pm CrossFit
1 x 5 @ 105 kg
3
Ryan
Brown
4:25pm CrossFit
1 x 5 @ 105 kg
4
ALEX THE CUB
Roberts
7:40pm CrossFit
1 x 5 @ 100 kg
4
Ben
Haynes
9:30am CrossFit
1 x 5 @ 100 kg
4
Karl
Dickson
5:30pm CrossFit
1 x 5 @ 100 kg
4
Liam
O'shea
4:25pm CrossFit
1 x 5 @ 100 kg
4
Louis
Hill
5:30pm CrossFit
1 x 5 @ 100 kg
4
Matthew
Thomas
9:30am CrossFit
1 x 5 @ 100 kg
4
Shaun
Keen
7:40pm CrossFit
1 x 5 @ 100 kg
4
Tom
Betts
7:40pm CrossFit
1 x 5 @ 100 kg
5
Bruce
Peake
5:30pm CrossFit
1 x 5 @ 90 kg
1x4 100kgs
5
Daniel
Reilly
5:30pm CrossFit
1 x 5 @ 90 kg
5
harry
reed
5:30pm CrossFit
1 x 5 @ 90 kg
5
Luke
Norwood
5:30pm CrossFit
1 x 5 @ 90 kg
5
Phil
Langley
7:00am CrossFit
1 x 5 @ 90 kg
6
Alex
Scott
6:00am CrossFit
1 x 5 @ 80 kg
Tempo
6
Luke
Tweddell
5:30pm CrossFit
1 x 5 @ 80 kg
7
Danut
Negoita
9:30am CrossFit
1 x 5 @ 75 kg
7
Stephen
Dancey
6:00am CrossFit
1 x 5 @ 75 kg
8
Rafael
Orta
9:30am CrossFit
1 x 5 @ 70 kg
8
Robert
Chambers
7:40pm CrossFit
1 x 5 @ 70 kg
9
Jack
Marriott
7:00am CrossFit
1 x 5 @ 65 kg
9
Josh
Nixon
6:00am CrossFit
1 x 5 @ 65 kg
10
Vincent
Pierron
4:25pm CrossFit
1 x 5 @ 60 kg
11
Matt
Archer-Davis
5:30pm CrossFit
3 x 5 @ 55 kg
12
Matt
Kiely
6:00am CrossFit
1 x 5 @ 45 kg
12
Paul
Isaacs
7:00am CrossFit
1 x 5 @ 45 kg
13
Ady
Griffith
5:30pm CrossFit
1 x 3 @ 110 kg
1x5 100
Female Athletes
1
Ciara
Nodwell
5:30pm CrossFit
1 x 5 @ 75 kg
2
Juliana
Souza Campos
6:00am CrossFit
1 x 5 @ 65 kg
2
Sophie
Knight
6:35pm CrossFit
1 x 5 @ 65 kg
3
Claire
Archer-Davis
5:30pm CrossFit
3 x 5 @ 55 kg
3
Deborah
Tate
6:35pm CrossFit
1 x 5 @ 55 kg
3
Rebecca
Hodges
4:25pm CrossFit
1 x 5 @ 55 kg
3
Tereza
Namyslová
9:30am CrossFit
1 x 5 @ 55 kg
3
Zoe
Kier
4:25pm CrossFit
1 x 5 @ 55 kg
4
Danielle
Batt
7:00am CrossFit
1 x 5 @ 50 kg
4
Delphine
Michaud
6:00am CrossFit
1 x 5 @ 50 kg
4
Jessica
Stephenson
7:40pm CrossFit
1 x 5 @ 50 kg
4
Kim
Moakes
4:25pm CrossFit
1 x 5 @ 50 kg
4
Michelle
Gallacher- ...
7:40pm CrossFit
1 x 5 @ 50 kg
4
Rachel
Keane
4:25pm CrossFit
1 x 5 @ 50 kg
4
Regina
Cunha
7:40pm CrossFit
1 x 5 @ 50 kg
5
franciele
costa
7:40pm CrossFit
1 x 5 @ 47 kg
6
Ana
Briggs
9:30am CrossFit
1 x 5 @ 45 kg
6
Veronica
Wells
6:00am CrossFit
1 x 5 @ 45 kg
7
Camila
Hardy
6:00am CrossFit
1 x 5 @ 37 kg
8
Jeanette
Adams
5:30pm CrossFit
1 x 5 @ 35 kg
9
Sophie
Charlton
6:35pm CrossFit
1 x 5 @ 32.5 kg
10
Anisha
Virk
6:35pm CrossFit
1 x 5 @ 30 kg
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