Whiteboard: 
Tuesday, January 14, 2020
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Men's Muscle Clean
Damon Gandy
01/14/2020
1 x 3 @ 215 lbs
Nick Wilhelm
01/14/2020
1 x 3 @ 215 lbs
Brandon Dowd
01/14/2020
1 x 3 @ 205 lbs
Women's Muscle Clean
Sarah Mast
01/14/2020
1 x 3 @ 125 lbs
Sandy Caruco
01/14/2020
1 x 3 @ 125 lbs
Danya Armstrong
01/14/2020
1 x 3 @ 120 lbs
Male Athletes
1
Damon
Gandy
0555 CrossFit
1 x 3 @ 215 lbs
Bent knees at 225
1
Nick
Wilhelm
1755 CrossFit
1 x 3 @ 215 lbs
Bent knees on 3rd rep at 225
2
Brandon
Dowd
0650 CrossFit
1 x 3 @ 205 lbs
3
Brad
Siburt
1700 CrossFit
1 x 3 @ 195 lbs
3
Charles
Augustine
1230 CrossFit
1 x 3 @ 195 lbs
3
Maxwell
Keeler
0650 CrossFit
1 x 3 @ 195 lbs
3
Michael
Nagao
0915 CrossFit
1 x 3 @ 195 lbs
4
Kaleb
LeGore
1700 CrossFit
1 x 3 @ 185 lbs
5
Cory
Hicks
1700 CrossFit
1 x 3 @ 175 lbs
5
Private
 
1755 CrossFit
1 x 3 @ 175 lbs
5
John
Purcell
1755 CrossFit
1 x 3 @ 175 lbs
5
Matthew
Hughes
1755 CrossFit
1 x 3 @ 175 lbs
2 @185, failed third
6
Peter
Stramese
0650 CrossFit
1 x 3 @ 170 lbs
7
Eric
Schuettenberg
1850 CrossFit
1 x 3 @ 165 lbs
7
Jeff
Sexton
0915 CrossFit
1 x 3 @ 165 lbs
7
Mike
Uhle
1850 CrossFit
1 x 3 @ 165 lbs
7
Private
 
0500 CrossFit
1 x 3 @ 165 lbs
7
Tom
Seigenthaler
0555 CrossFit
1 x 3 @ 165 lbs
7
Trevor
West
1230 CrossFit
1 x 3 @ 165 lbs
8
Andrew
Kiriakedes
1700 CrossFit
1 x 3 @ 155 lbs
8
Jim
Scott
0915 CrossFit
1 x 3 @ 155 lbs
8
JT
Soron
0555 CrossFit
1 x 3 @ 155 lbs
8
Pedro
Zaiter
1230 CrossFit
1 x 3 @ 155 lbs
9
Jake
Stover
1850 CrossFit
1 x 3 @ 145 lbs
2ish@155
9
Marky
D
1230 CrossFit
1 x 3 @ 145 lbs
155 was a mess
9
Pedja
Grujic
1230 CrossFit
1 x 3 @ 145 lbs
9
Private
 
0555 CrossFit
1 x 3 @ 145 lbs
9
Thomas
Goffus
0650 CrossFit
1 x 3 @ 145 lbs
10
David
Capps
0915 CrossFit
1 x 3 @ 135 lbs
10
Ethan
Bartley
0555 CrossFit
1 x 3 @ 135 lbs
10
Jeffrey
Lutton
1230 CrossFit
1 x 3 @ 135 lbs
10
Justin
Quinones
1850 CrossFit
1 x 3 @ 135 lbs
10
Richard
LaFace
0500 CrossFit
1 x 3 @ 135 lbs
10
Sean
Godfrey
0500 CrossFit
1 x 3 @ 135 lbs
10
Shawn
Dixon
1850 CrossFit
1 x 3 @ 135 lbs
11
Michael
Hart
1230 CrossFit
1 x 3 @ 130 lbs
12
Justin
Keating
0555 CrossFit
1 x 3 @ 125 lbs
12
Mark
Comberiate
1230 CrossFit
1 x 3 @ 125 lbs
13
Giovanni
Coton
0650 CrossFit
1 x 3 @ 115 lbs
14
Michael
Yokitis
1755 CrossFit
1 x 3 @ 105 lbs
15
David
Barnhart
1850 CrossFit
1 x 3 @ 95 lbs
16
John
Fredland
1755 CrossFit
1 x 3 @ 90 lbs
17
matthew
pecoraro
1700 CrossFit
1 x 3 @ 85 lbs
18
Sarat
Tippaluru
1230 CrossFit
1 x 3 @ 80 lbs
19
Bud
Hart
0555 CrossFit
6 x 3 @ 75 lbs
Female Athletes
1
Sandy
Caruco
0555 CrossFit
1 x 3 @ 125 lbs
1
Sarah
Mast
0500 CrossFit
1 x 3 @ 125 lbs
2
Caity
Ubl
1850 CrossFit
1 x 3 @ 120 lbs
125 was not a muscle clean no sir
2
Danya
Armstrong
1230 CrossFit
1 x 3 @ 120 lbs
3
Robyn
Shulsky
0915 CrossFit
1 x 3 @ 110 lbs
2@115
4
Kat
Wilhelm
1755 CrossFit
1 x 3 @ 105 lbs
5
Stacy
Scobel
0555 CrossFit
1 x 3 @ 100 lbs
6
Fern
Bartley
0555 CrossFit
1 x 3 @ 95 lbs
1x2 at 100
6
Private
 
0555 CrossFit
1 x 3 @ 95 lbs
7
Angela
Spencer
1850 CrossFit
1 x 3 @ 90 lbs
7
Jacqueline
Davison
0650 CrossFit
1 x 3 @ 90 lbs
7
Katie
Duke
1755 CrossFit
1 x 3 @ 90 lbs
7
Lauren
Turner
1850 CrossFit
1 x 3 @ 90 lbs
7
Yuki
Riley
0555 CrossFit
1 x 3 @ 90 lbs
8
Amy
Ross
0915 CrossFit
1 x 3 @ 85 lbs
8
Lynn
Vendinello
0555 CrossFit
1 x 3 @ 85 lbs
8
Stephanie
Schuettenberg
1850 CrossFit
1 x 3 @ 85 lbs
Got to class late 🤪
8
Tegan
Kahner
1755 CrossFit
1 x 3 @ 85 lbs
9
Private
 
1700 CrossFit
1 x 3 @ 80 lbs
9
Eileen
Schultz
1230 CrossFit
1 x 3 @ 80 lbs
10
Shelly
Roy
0915 CrossFit
1 x 3 @ 75 lbs
10
Tatiana
Siburt
1700 CrossFit
1 x 3 @ 75 lbs
11
Kerry
Adams
0915 CrossFit
1 x 3 @ 65 lbs
12
Corrie
Pecoraro
1700 CrossFit
1 x 3 @ 45 lbs
First day back from vacation
13
Abby
Lynch
1850 CrossFit
3 x 13 @ 0 lbs
Ghd abs and back
13
Angela
Spencer
1850 CrossFit
1 x 1 @ 140 lbs
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