Whiteboard: 
Monday, January 14, 2019
Male Athletes
1
Private
 
5:30 PM CrossFit
25 Rounds
1
David
Jung
5:30 AM CrossFit
25 Rounds
95#
1
Drew
Chism
4:30 PM CrossFit
25 Rounds
135
1
Erol
Kelter
5:30 PM CrossFit
25 Rounds
165x21 175x2, 185x2
1
Gary
Ogden
5:30 AM CrossFit
25 Rounds
65 lbs. Not heavy but over 70% of max (63 lbs)
1
Private
 
6:30 PM CrossFit
25 Rounds
1
Jeff
Gramlich
5:30 AM CrossFit
25 Rounds
just bar - neck pain when setting bar got better with reps
1
Jimmy
Batcheller
5:30 PM CrossFit
25 Rounds
95
1
Joel
DeWitt
12:00 PM CrossFit
25 Rounds
1
John
Vincent
5:30 AM CrossFit
25 Rounds
105
1
Justin
Moss
3:30 PM CrossFit
25 Rounds
14@165 6@175 3@180 2@185
1
Kent
Brunen
12:00 PM CrossFit
25 Rounds
145#
1
Mark
Chandler
6:30 PM CrossFit
25 Rounds
100 lbs
1
Michael
Ferren
12:00 PM CrossFit
25 Rounds
115#
1
Mitch
Stout
12:00 PM CrossFit
25 Rounds
140#
1
Ray
Ellen
5:30 AM CrossFit
25 Rounds
108#
1
Roger
Coburn
3:30 PM CrossFit
25 Rounds
105
1
Private
 
4:30 PM CrossFit
25 Rounds
1
Trey
Thompson
3:30 PM CrossFit
25 Rounds
85lb
1
Zack
Matlock
5:30 PM CrossFit
25 Rounds
95
2
James
Hunt
5:30 AM CrossFit
20 Rounds
Used 55# for reps
3
Brian
Barron
5:30 AM CrossFit
25 Rounds
lunges 4 reps
3
Drew
Martin
5:30 AM CrossFit
25 Rounds
95lbs
3
Hayne
Begley
4:30 PM CrossFit
25 Rounds
75lbs Wrist still a problem
3
James
Bobo
4:30 PM CrossFit
25 Rounds
65 lb
3
Jose
Ponce
3:30 PM CrossFit
25 Rounds
1st 10 rep 75# 2nd 10 rep 85# last 5 rep 95#
3
Manohara
Ramireddy
6:30 PM CrossFit
25 Rounds
75 lb
3
Marcus
Johnson
6:30 PM CrossFit
25 Rounds
115 weight
3
Nick
Wooten
12:00 PM CrossFit
25 Rounds
75#
3
Randy
Haun
5:30 PM CrossFit
25 Rounds
115# PC+FS
3
Ryan
James
5:30 PM CrossFit
25 Rounds
115
3
Terrell
Ghant
5:30 AM CrossFit
25 Rounds
95lbs
4
Bubby
Harrell
4:30 PM CrossFit
22 Rounds
205#. Did last 3 rounds with 235. Did PC/front squat instead of p...
Female Athletes
1
Allison
Hopper
12:00 PM CrossFit
25 Rounds
55#
1
Catey
May
12:00 PM CrossFit
25 Rounds
#55- Recovering. Everything hurts.
1
Dani
Geels
12:00 PM CrossFit
25 Rounds
115#
1
Jennifer
Barnhouse
5:30 PM CrossFit
25 Rounds
70 75 last 10
1
KAREN
DOTTLEY
12:00 PM CrossFit
25 Rounds
65#
1
Kerri
Brunen
12:00 PM CrossFit
25 Rounds
55#
1
Taylor
James
5:30 PM CrossFit
25 Rounds
60lb
2
Amber
Bobo
5:30 AM CrossFit
25 Rounds
15lb
2
Brandi
Roberts
5:30 PM CrossFit
25 Rounds
45lbs
2
Christy
Watkins
4:30 PM CrossFit
25 Rounds
40#
2
Connie
Watson
5:30 PM CrossFit
25 Rounds
35 lbs - shoulders sore from last Friday
2
Ellie
Bilger
4:30 PM CrossFit
25 Rounds
65 #
2
Julie
Coburn
3:30 PM CrossFit
25 Rounds
35#
2
KIM
TURNER
4:30 PM CrossFit
25 Rounds
#65
2
Kristen
Darden
12:00 PM CrossFit
25 Rounds
65#
2
Monique
Martin
5:30 AM CrossFit
25 Rounds
55 lbs
3
Elisabeth
Davis
5:30 PM CrossFit
0 Rounds
25#
3
Elisabeth
Davis
5:30 PM CrossFit
0 Rounds
25#
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