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Components
Metcon
Settings
Location
(All)
U Turn CrossFit
Program
Comp Class
CrossFit
Endurance Class
Foundations
Skills Class
Yoga
Date
WOD
We survived! - U Turn CrossFit
Class
(All)
9:00 AM - 12:00 PM Sat Skills Class
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
4 (3/1)
WOD
We survived!
Metcon
Metcon (AMRAP - Rounds and Reps)
10 AMRAP
300m Run
20 KB Snatches (53/35)
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Whiteboard:
Saturday, January 14, 2017
Male Athletes
1
Dexter
Krolczyk
9:00 AM - 12:00 PM Sat Sk...
3 + 5
2
Private
9:00 AM - 12:00 PM Sat Sk...
3 + 2
3
Aaron
Beeler
9:00 AM - 12:00 PM Sat Sk...
3 + 0
Female Athletes
1
Catherine
Beeler
9:00 AM - 12:00 PM Sat Sk...
3 + 0
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