Whiteboard: 
Monday, January 13, 2020
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Men's Back Squat
Andrew LaMontagne
03/09/2020
1 x 5 @ 385 lbs
Fredbear Bacik
08/27/2015
1 x 5 @ 365 lbs
Bob Pokorski Jr
03/09/2020
1 x 5 @ 350 lbs
Women's Back Squat
Nikki Wilson
03/09/2020
1 x 5 @ 195 lbs
Lisa "B" Buchter
02/02/2015
1 x 5 @ 185 lbs
Karissa Markham
03/09/2020
1 x 5 @ 180 lbs
Male Athletes
1
Andrew
LaMontagne
5:30 AM CrossFit
1 x 5 @ 370 lbs
2
Jim
Swinkowski
12:00 PM CrossFit
1 x 5 @ 305 lbs
3
Ken
"Drago" vo ...
5:30 PM CrossFit
1 x 5 @ 275 lbs
4
Mike
Gross
12:00 PM CrossFit
1 x 5 @ 255 lbs
135(2), 155(2), 185(3), 225(3), 255(5)
5
Frank
Iacobelli
5:30 PM CrossFit
1 x 5 @ 245 lbs
6
Terry
Richard
5:30 AM CrossFit
1 x 5 @ 225 lbs
7
Jeff
Baker
6:30 PM CrossFit
1 x 5 @ 205 lbs
8
Matthew
Markham
5:30 PM CrossFit
1 x 5 @ 155 lbs
Female Athletes
1
Karissa
Markham
CrossFit: 9:00 AM
1 x 5 @ 160 lbs
2
Amy
von Zittwitz
CrossFit: 9:00 AM
1 x 5 @ 155 lbs
3
Chong
Yi
5:30 PM CrossFit
1 x 5 @ 145 lbs
3
Deb
Henion
5:30 AM CrossFit
1 x 5 @ 145 lbs
4
Julie
Powerski
CrossFit: 9:00 AM
1 x 5 @ 135 lbs
5
Joyce
Kehrig
CrossFit: 9:00 AM
1 x 5 @ 125 lbs
6
Susan
Popescu
5:30 PM CrossFit
1 x 5 @ 105 lbs
7
tina
malbouef
5:30 PM CrossFit
1 x 5 @ 100 lbs
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