Whiteboard: 
Monday, January 13, 2020
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Men's Weighted Step-ups
Brian Bunk
01/13/2020
5 x 8 @ 95 lbs
Sung Hong
01/13/2020
5 x 8 @ 95 lbs
Anthony Huff
01/13/2020
5 x 8 @ 95 lbs
Women's Weighted Step-ups
Tawnya Quintana
01/13/2020
5 x 8 @ 65 lbs
Private
01/13/2020
5 x 8 @ 65 lbs
Alana Witulski
01/13/2020
5 x 8 @ 65 lbs
Male Clients
1
Anthony
Huff
4:30PM CrossFit
5 x 8 @ 95 lbs
1
Brian
Bunk
CrossFit:: 6:00AM
5 x 8 @ 95 lbs
1
Jeff
Shipley
CrossFit: 5:00 AM
5 x 8 @ 95 lbs
1
Sung
Hong
4:30PM CrossFit
5 x 8 @ 95 lbs
Female Clients
1
Alana
Witulski
5:30PM CrossFit
5 x 8 @ 65 lbs
1
Jennifer
Sellers
5:30PM CrossFit
5 x 8 @ 65 lbs
1
Private
 
4:30PM CrossFit
5 x 8 @ 65 lbs
1
Maria
Jorgensen
5:30PM CrossFit
5 x 8 @ 65 lbs
1
Tawnya
Quintana
CrossFit: 9:00 AM
5 x 8 @ 65 lbs
2
Private
 
CrossFit:: 6:00AM
5 x 8 @ 55 lbs
2
Lucy
Streich
CrossFit:: 6:00AM
5 x 8 @ 55 lbs
3
Cindy
Mackel
4:30PM CrossFit
5 x 8 @ 35 lbs
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